House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits

Dr. Edie Wadsworth
  • 0.0 (0)
  • CHRISTIANITY
  • UPDATED WEEKLY
House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits Podcast

Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.

  1. 14 HR AGO

    226. The Power of Good Sleep: Surprisingly Simple Hacks for Better Rest & Improved Health

    Oh, friend, you are in for a treat! In this episode, we are chatting about something we all need but most of us don’t get enough of—SLEEP! If you’re tired of being, well, tired, this one’s for you. I’m sharing my best-kept secrets for better sleep—practical, easy-to-do tips that will have you waking up feeling refreshed, energized, and ready to take on the day. We’ll talk about why your sleep routine might be sabotaging your productivity, how to finally wake up without hitting snooze, and simple shifts you can make tonight to improve your rest and your life! You’ll learn how just a few tweaks can transform your sleep into a power-packed tool for better health, more joy, and a super-charged day ahead. Grab a cozy drink, settle in, and let’s unlock the magic of restful sleep together. Trust me, this episode is a game-changer! Let’s make sleep your new secret weapon for success—you won’t want to miss this one! ​​In the episode, Dr. Edie and Emme mentioned several supplements that help with sleep and overall health during perimenopause: Progessence Plus Oil – A progesterone-based essential oil blend, which Dr. Edie uses for relaxation and sleep.g Lady Sclareol or Clary Sage – Essential oils used for hormone balance and thyroid support. Myrtle Oil – Used for thyroid support. Deep Sleep Essence (Young Living) – A new sleep supplement without melatonin that they found effective in promoting deep sleep without grogginess. Magnesium – Dr. Edie has used various forms of magnesium for years to support relaxation and sleep, especially because of its role in stress management and replenishing low magnesium levels. //https://a.co/d/9UjsJ8G , https://a.co/d/brZeC51  Mouth Tape – Mouth Tape Link All Young Living Products: Click Here! If you like this episode, check out some of our other favorites here:  Ep 189: 10 Habits That Will Change Your Life! Ep 196: Parenting, Sibling Differences and All Things Homeschooling Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

    50 min

  2. 2 DAYS AGO

    225. What Does It Mean to Become More of Your True Self?! Embrace Purpose and Joy in the Last 90 Days of the Year!

    Hey there, dear ones! I can hardly believe we're here at Episode 225 – and let me tell you, this one is special.  Today, we’re diving into a topic that is truly the cornerstone of everything I teach: becoming your true self. In this episode, I’m sharing how living from a place of love, abundance, and resilience can completely transform your life. We’ll talk about the traits of the false self (you know, the one driven by fear and scarcity) and how to shift into living as your true self – the person God created you to be. 💖 And hey – if you're ready to go deeper on this journey, you’ve got a last chance to join my 3-day workshop, Design Your Life, Live Your Purpose, starting tomorrow! Imagine wrapping up the year in the most intentional, joy-filled way, bringing heaven to earth in your everyday life. Here's the link! https://www.ediewadsworthcoaching.com/purpose  Join me for some deep truths, a sprinkle of fun, and a whole lot of encouragement as we embrace who we truly are 💫 If you like this episode, check out some of our other favorites here:  Ep 185: Why You Need A Morning Routine & How it Will Improve Your Life! Ep 198: Where True Health Comes From! Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

    18 min

  3. 19 SEPT

    224. Morning Meditation for Embracing Your True Identity: Become Your Favorite You with Dr. Edie

    In this peaceful morning meditation, Dr. Edie guides you on a journey to embrace your true identity and become your favorite version of yourself.  With each breath, you'll release tension, open your heart, and invite in a sense of purpose and joy! It's time to align with who God made you to be, let go of old patterns, and step into the abundant life that's waiting for you. Join Dr. Edie and start your day with love, gratitude, and empowerment! If you like this episode, check out some of our other favorites here:  Ep 204: Are You Satisfied With Your Life?! Ep 201: Are You Living the Fullest Expression of Your Gifts?! Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

    9 min

  4. 12 SEPT

    223. Are You Ready for Transformation?! Turning Your Midlife Crisis to Midlife Calling!

    I am having a midlife crisis!!! Or a quarter life crisis! Or maybe just a crisis in general! Do you/ have you ever felt like everything in your life needs to change, like right now?! This can especially be the experience for those of us women in midlife. Maybe your kids have grown up, or you aren’t happy with how you feel or look, or everything just feels “bleh” or ALL OF THE ABOVE! Let me tell you something. If you feel like this, you are NOT alone. But let me tell you something else. You can change that, literally today.  In today’s episode, Edie is sharing how she overcame her own “midlife crisis” ( it may have involved a platinum pixie cut) and how much your mind plays a part in your own experience of your life!  Episode Resources:   Beauty Chasers by Timothy Willard   Design Your Life, Live Your Purpose/ Planner     Summer Fridays Walmart   Easy Sheet Pan Dinners   If you like this episode, check out some of our other favorites here:  Ep 219. How ONE Sentence Changed My Life! Ep 201: Are You Living the Fullest Expression of Your Gifts?! Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

    44 min

  5. 11 SEPT

    222. Do You Feel Satisfied & Refreshed at the End of Each Day? Simplify Your Life by Simplifying Your Calendar!

    Take a moment and ask yourself, Am I proud of how I spend my time? Does my calendar reflect what’s truly important to me? If that question feels uncomfortable or brings a little guilt, don’t worry! I’ve been there. For many years, I struggled with people-pleasing, always saying yes to everyone, which left me with a packed schedule and little time for what truly mattered. If you resonate with that, you are in the right place!  In today's episode, Edie is diving into her own struggles with learning how to say “no” to things on her calendar that werent bringing her life.  Tune in for tips on how to prioritize your time, say yes to what you love, and design a life that lights you up!   If you liked this episode, check out our other favorties here:    Ep 189. Let's Create Beautiful & Productive Days: 10 Habits That Will Change Your Life!   Ep 191. Build A Better Money Mindset & Create Financial Freedom NOW!   Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

    16 min

  6. 5 SEPT

    221. Transform Your Home into a Decluttered Sanctuary: 5 Essential Tips for a Cozy Fall Home!

    This week on HOJ, Edie tells us her top five tips for creating a "House of Joy," from ruthless decluttering (yes, it's time to let go of that old lamp you never use) to adding those perfect fall touches like warm colors and cozy throws. She even lets us in on her quirky decor choices—ever thought of using a bust of David as a utensil holder? Neither did we!  Tune in to hear her and Emme about her favorite essential oil blends that will make your home smell like a fall wonderland and get inspired by her personal anecdotes on balancing minimalism and maximalism.  Episode Links:  House Episode Links    Join LMS for the Summer Simplify Challenge:  ediewadsworthcoaching.com/join    Clutter bug YouTube channel : https://www.youtube.com/@Clutterbug    Young Living Fall Wishlist   Amazon storefront: Home Decor    Mac Lip Liner: Soar   Headwest prints   Pink Champagne Oils  If you like this episode, check out some of our other favorites here:  Ep 167: How to Stay Connected to Your 20 Somethings!  Ep 176 :What Your Anxiety is Trying to Tell You! Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

    40 min

  7. 3 SEPT

    220. How to Create Your Dream Life: 3 Key Decisions to Make Now + My Top Planner Picks & How to Get Yours!

    DECIDE NOW HOW TO THINK: "As a man thinks in his heart, so is he," says the scriptures. If you don't decide ahead of time what you want to think about and focus on, your mind will naturally go to everything that's wrong.  You'll complain a lot and judge and compare and spend too much time in negativity. DECIDE AHEAD OF TIME.  What do you want to meditate on and think about and focus on?  80% of what we spend our time thinking about and focusing on is spent on things that don't give us the life we want. Decide now to focus on things that are good and lovely and life giving.  DECIDE HOW TO FEEL: I know it seems counterintuitive, but you really are in control of how you feel.  You have habits of emotions that you have memorized and learned over time and many of them are not serving you.  DECIDE AHEAD OF TIME how you want to feel. Maybe your body has memorized overwhelm and anxiety, but you don't have to stay in those emotions. Give yourself some understanding and love them some love, allow those negative emotions and then DECIDE how you want to feel.  Life is too short to stay stuck in negative emotions but we must be willing to be with them and feel them and process them. THEN, we are free to decide to generate the emotions we want. DECIDE WHAT TO DO: 80% of what we spend our time doing is spent on things that don't give us the life we want. But when you fuel your life with the thinking and emotions you want, you will feel driven to what matters to you. When you do this you start BEING who you want to be.  I’ve been living my life this way for the last several years and I’m amazed at how mentally and emotionally resilient I have become. That's available for you too.   AND? I designed my 90 Day Dream Planner as the PERFECT companion to this process. 🙌   These were custom designed for helping my clients in 💖LIFE MENTORING SCHOOL 💖 get unstuck and make MASSIVE progress toward their goals and we are all now OBSESSED with this planner! Do you have this nagging sense that you are not living at your full potential? That you were made for more? Join our upcoming workshop called DESIGN YOUR LIFE|LIVE YOUR PURPOSE and when you upgrade to our all access pass, you'll get our planner sent to you FREE (+shipping)  JOIN NOW while supplies last! http://ediewadsworthcoaching.com/purpose If you like this episode, check out some of our other favorites here:  5 Ways to Stop Sabotaging Yourself, Cultivate a Growth Mindset, & Love Your Life Again! Here Are 7 Ways to Thrive in Marriage, Whether You're Newly Engaged or Celebrating 25 Years!     Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

    24 min

  8. 29 AUG

    219. How ONE Sentence Changed My Life! Going From Full of Doubt to Full of Purpose With ONE Simple Tool!

    In this episode, we tackle the common feelings of being lost during life transitions and explore how our thoughts shape our sense of purpose. Learn about "creation cycles" from Edie’s program and how positive thinking can lead to a more motivated and joyful life.  Edie and Emme share personal stories, practical exercises, and the power of vulnerability in overcoming negative thought patterns. Plus, get the scoop on an upcoming workshop designed to help you navigate your own creation cycles and cultivate a fulfilling life.  If you like this episode, check out some of our other favorites here:  Episode 176: What your Anxiety is Trying to Tell You! And The Best Self Medication Out There! Ep 185: Why You Need A Morning Routine! Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

    48 min
See All (171)

About

Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada