3. Learn Mindfulness Meditation
Please listen and practice episode two, before you listen to episode three. Meditation is a powerful tool to promote self-healing in many ways. Please try to listen to series three 3 times a week, you must find time for yourself, and let the healing begin.
Information
- Show
- Published12 November 2020 at 09:57 UTC
- Length15 min
- Season1
- Episode3
- RatingClean