3 Ways To Use Meal Planning To Streamline Your Hectic Life

Pre-Diabetes Meal Planning  | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes Podcast

Send A Text Message To The Show!

It's 5 PM and panic sets in when you realize you've got no idea what's for dinner!

The kids asked the moment they woke up... and your partner too, where you defensivly ask "I duno, what do you want"? Hoping they;ll ask for the same takeaway you had the night before, which would inevitibly make it so much easier for you. 

Join me, Verona, as I peel back the layers of meal planning chaos that can leave us resorting to the same old dishes ortakeoout for the third night in a row

🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour HERE

🎥 Subscribe to the YouTube Channel:

👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course

🎙️Enjoying the show?
Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll

📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang HERE


Loving the podcast? Be sure to leave a review here

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada