Positive Affirmations

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Positive Affirmations

Learn about the science behind positive self-talk, self-affirmations and mindfulness in order to retrain your brain for positivity and unlock your true potential in all areas of your life!

  1. 5 SEPT

    Grateful for what *HASNT* Happened Yet

    Today we're talking about feeling grateful for the bad that hasn't happned as well as the good that hasn't happened yet!

    6 min

  2. 5 FEB

    How Positive Affirmations Affect Resiliency

    Discover how affirmations can shape our mindset and pave the way for greater resilience. Through engaging discussions and real-life examples, we unravel the science behind affirmations and their potential to strengthen our inner resolve. Download the SELFPAUSE app HERE :)

    11 min

  3. 22/12/2023

    Affirmations for Self Love

    Here’s the app my husband and I created! Selfpause.com/app In this episode of the podcast, we explore affirmations for self love. I would love to hear from you! If you would like to share your story or breakthrough with the podcast community, or have a personal question to ask me, feel free to reach out at selfpause@gmail.com! (Put Law of Attraction Pod in the subject line to help me find it in my emails!)

    7 min

  4. 22/12/2023

    Entrepreneurship Affirmations

    Here’s the app my husband and I created! Selfpause.com/app In this episode of the podcast, we explore affirmations for entrepreneurs. I would love to hear from you! If you would like to share your story or breakthrough with the podcast community, or have a personal question to ask me, feel free to reach out at selfpause@gmail.com! (Put Positive Affirmstion Pod in the subject line to help me find it in my emails!)

    7 min
  5. Boosting Health with Positive Psychology

    05/10/2023

    Boosting Health with Positive Psychology

    Download the Selfpause Affirmation App Explore the profound impact of positive psychology on mental and physical health in this episode. Dive into research-backed insights, debunk common myths, and discover 10 powerful affirmations to nourish your mindset and boost your well-being.

    7 min

  6. 01/08/2023

    Neural Shifts: Empowering Minds through Meditation and Affirmations

    Unlock the mysteries of the mind in this enlightening podcast, delving into the fascinating science of how meditation rewires our neural networks. Learn how meditation serves as a potent remedy for the detrimental effects of fatigue, and find solace in the soothing affirmations provided at the conclusion of each episode, tailored to combat weariness and restore vitality.

    6 min

  7. 29/07/2023

    Affirmations PLUS Mindfulness Study Shows That Mediation Changes Brain Structure

    Join us on this transformative podcast as we explore a groundbreaking study on the power of affirmations to reshape our brains. Discover the inspiring potential of mindfulness as a therapeutic tool for high-risk veterans, while ending each episode with uplifting affirmations for personal growth and healing."

    8 min

  8. 15/07/2023

    The Benefits of Affirmations- How Positive Self Talk Helps with Stress and Where to Get Started

    In this enlightening episode of "Positive Affirmations", we examine the manifold benefits of self-affirmations, with a special focus on stress alleviation. Drawing from a compelling study, we reveal how affirmations can effectively mitigate stress and promote overall well-being. Join us for the concluding segment, where we guide you through potent stress-reducing affirmations to help cultivate tranquility in your daily life. Download the SELFPAUSE app HERE :)

    7 min
See All (238)

About

Learn about the science behind positive self-talk, self-affirmations and mindfulness in order to retrain your brain for positivity and unlock your true potential in all areas of your life!

Information

  • Creator
    Selfpause
  • Years Active
    2022 - 2024
  • Episodes
    238
  • Rating
    Clean
  • Copyright
    © Selfpause
  • Show Website
    Positive Affirmations

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