Sacred Stories With Annie

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  • HEALTH & FITNESS
Sacred Stories With Annie Podcast

Annie chats with some pretty inspirational people and gets them spilling the beans about their lives! We are all story tellers and story listeners, we can learn so much from sharing our stories and listening to others. The podcast explores new topics of health and well-being, asking some amazing professionals for nuggets of advice and much more!

  1. 26/07/2021

    Amy's story of fitness, mental health and diet culture

    This episode, Annie chats to Amy about her journey to becoming a PT and overcoming an eating disorder. Amy's story is a powerful one but if you find anything of what Amy says triggering then please reach out.  You can chat to me on IG @neat_annie or Amy @amyb.pt.buildandbalance Services you can contact include:  BEAT: https://www.beateatingdisorders.org.uk/support-services/helplines For those Liverpool based:  Merseycare: https://www.merseycare.nhs.uk/our-services/liverpool/eating-disorder-services Find a charity near you using the Hub of Hope search page https://hubofhope.co.uk/

    51 min

  2. 08/07/2021

    Leianna's story of being a writer, connecting to her Armenian heritage and becoming a theatre maker

    Annie chats to Leanna, writer, theatre make and mum of two, all about her journey of becoming a writer and taking the plunge to producing her one woman show. Leanna's play, 'The Weight of Repopulating a Nation' explores her own Armenian heritage and the Armenian genocide, telling the stories of the women whose voices were not heard.

    37 min

  3. 01/07/2021

    Rebecca's story of womb healing, menstrual awareness and connection

    Annie chats to the wonderful Rebecca Stewart, womb woman and all round healer! We discuss menstrual awareness and connecting to your inner cycle as well as Rebeccas journey into this work. It's all really insightful stuff!  To work with Rebecca, contact her through her instagram @rebecca_stewart.  For more sacred story episodes follow Annie on Instagram @neat_annie

    44 min

  4. 24/06/2021

    Vicky's Story of Witchcraft, Astrology and Aphrodite

    Annie chats to Vicky from Rad Gurl Designs all about her journey of finding witchcraft, astrology and Aphrodite! From connecting back to yourself to discovering your potential through your natal chart... we've got it all covered!  Find Vicky on Instagram @radgurldesigns  For more Sacred Story updates follow Annie on Instagram @neat_annie

    1h 0m

  5. 15/03/2021

    S3 Ep4 Joshua Fleming

    In this chat with Joshua we talk about life living in an Ashram, Bhakti Yoga and Enlightenment in the modern world. This is a really interesting chat and I hope you enjoy it!  If you'd like to know more or if you like to get in touch with Joshua, you can email him on j.t.fleming@hotmail.com For more Sacred Stories updates follow me on Instagram @neat_yoga Thanks for listening!

    41 min

  6. 01/03/2021

    S3 Ep3 Lydia McCartney

    This week I chatted to Lydia, a self love coach! We talked about her journey with self love, dealing with grief and facing your shadows.  This was a really informative chat and if you feel ready to start your self love journey, then get in touch with Lydia on Instagram @selflove.lydia For more podcast updates, get in touch with me on Instagram @neat_annie

    45 min

  7. 22/02/2021

    S3 Ep2 Caroline Dunne

    This week we are talking to Caroline Dunne, the founder of The Plan Harrogate! She is a PT, Yoga Teacher and Nutritionalist that has created an amazing plan to connect your mind, body and spirit. It was a great chat and she gives some amazing tips for staying well in a world of stress. A very insightful chat and I hope you enjoy listening just as much as I enjoyed chatting to Caroline!  You can find Caroline on instagram @theplanharrogate and keep in touch with all things Sacred Stories via my instagram @neat_annie  As always, thanks for listening,  Love Annie xxx

    47 min

  8. 15/02/2021

    S3 Ep1 Sacred Stories Hannah Byrne

    Welcome back to Season 3 of Sacred Stories! In this episode I'm chatting with Yoga Teacher and Inner Voice Guide Hannah Byrne. This is a really open and honest chat with Hannah. Hannah opens up about her experience of having an abortion and the impact this had had on her mental health. If you are affected by anything in this episode, please make sure you seek help by either contacting me or Hannah or one of the mental health services below.  Contact Annie @neat_annie  Contact Hannah @hanbyrneyoga  Mental Health Services:  Samaritans Confidential support for people experiencing feelings of distress or despair. Phone: 116 123 (free 24-hour helpline) Website: www.samaritans.org.uk YoungMinds Information on child and adolescent mental health. Services for parents and professionals. Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm) Website: www.youngminds.org.uk Mind Promotes the views and needs of people with mental health problems. Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm) Website: www.mind.org.uk Cruse Bereavement Care Phone: 0808 808 1677 (Monday to Friday, 9am to 5pm) Website: www.cruse.org.uk

    58 min
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About

Annie chats with some pretty inspirational people and gets them spilling the beans about their lives! We are all story tellers and story listeners, we can learn so much from sharing our stories and listening to others. The podcast explores new topics of health and well-being, asking some amazing professionals for nuggets of advice and much more!

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