3 min
The Benefits of Living an Active Lifestyle GoTime: Fitness for Life
-
- Health & Fitness
The greatest wealth is health. – Virgil
We are constantly told to live an active lifestyle, but why? And what does that look like?
The good news is, living an active lifestyle is not as difficult as it seems! By definition, living an active lifestyle means that you should be actively moving about 30 to 60 minutes per day.
The greatest wealth is health. – Virgil
We are constantly told to live an active lifestyle, but why? And what does that look like?
The good news is, living an active lifestyle is not as difficult as it seems! By definition, living an active lifestyle means that you should be actively moving about 30 to 60 minutes per day.
3 min