What is Orthorexia? + Encouragement if You're Struggling with Orthorexia Redefining Health Podcast

Today on the podcast Victoria Yates shares about Orthorexia - the obsession with healthy eating and living. Victoria shares more about what orthorexia is, how to determine if you have it, her own struggle and recovery from orthorexia, and encouragement and tips for those working through orthorexia recovery. More on orthorexia from Neda.
Bratman Test for Orthorexia.
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Website: https://choosing-balance.com/ Instagram: https://www.instagram.com/katherine.herbison/ Katherine's Beautucounter: https://www.beautycounter.com/katherineherbison?goto=/