2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.
Catching up with the 3 Keto Dudes
Richard, Carrie, and Carl catch up. Richard got his degree, Carrie got a house guest, and Carl got Coronavirus. He's better now. Oh, and we talk about Ketofest online!
Special Report on COVID-19
Carl Franklin talks to Richard Morris and Dave Feldman to get their thoughts about the coronavirus that causes the disease COVID-19.
Taking a Long Break
Carl, Carrie, and Richard announce a longer haitus, addressing the reasons why.
Catching up with Richard Morris
Carl and Carrie bring back Richard Morris who does a review of science in support of the ketogenic diet as a means to control, and even reverse, type 2 diabetes.
Happy Thanksgiving with Brenda and Kevin
Carl and Carrie catch up with Brenda Zorn and Kevin Mountain to see how Kevin was faring after receiving a new kidney. We have a lot to be thankful for.
Heart Disease (rebroadcast)
Carl Franklin and Richard Morris talk about the science behind heart disease, a component of cardiovascular disease. What is it? When did it start becoming a real problem? How did it happen? Does a ketogenic diet help mitigate it? Of course, the entire discussion is based on solid science, which they have provided links to. Originally published May 31, 2016
You dudes have given me hope!
Cheers Richard and Carl for such a richly informative podcast. Your openness has given me hope.
OMG!!! You helped me lose 15kg!
I have been listening since podcast #1 when I had absolutely no idea what a ketogenic diet was....now thanks to you dudes i know how to control my deranged metabolism.
Great production quality, humor, ideas and recipes...