182 episodes

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

2 Keto Dudes 2 Keto Dudes

    • Health & Fitness
    • 4.6, 8 Ratings

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

Customer Reviews

4.6 out of 5
8 Ratings

8 Ratings

NZKETODUDE ,

You dudes have given me hope!

Cheers Richard and Carl for such a richly informative podcast. Your openness has given me hope.

Carl
NZ

Aj134431 ,

OMG!!! You helped me lose 15kg!

I have been listening since podcast #1 when I had absolutely no idea what a ketogenic diet was....now thanks to you dudes i know how to control my deranged metabolism.

Great production quality, humor, ideas and recipes...

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