60 Second Spark

Nizhônłií Robinson

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SELF-IMPROVEMENT

A Self-Growth podcast rooted in leadership themes and molded by real life. Told through the lens of successful leaders who understand generational gaps and how to effectively lead and change with the times. If you are interested at all in what makes some people great while others are just good, how to push past your mental barriers, or have the itch to learn something new, this podcast is for you.

01/03/2022

Pick up your cup

How long is too long to make a comeback? Leadership lessons take a new form as Nizhonlii reflects on passions, setting things down, and most importantly--picking them up. Where does motivation fit into your equation? I'll give you a thought on where it should be. Go ahead, take a short break and let's reflect on leadership in a very real way.

12 min
26/10/2020

Loss & Leadership

A solo podcast honoring Pregnancy and Infancy Loss Awareness Month. All over, we hear people (including myself) encouraging others to "tell their stories". This episode is my acknowledgment of my own story of miscarriage and how it deeply impacted who I am as a leader, processing a traumatic event, learning to ask for help, and coming to terms with the fact that I will never be the same person I was before. Of the many things female leaders have to manage, loss of a child or pregnancy is not often talked about. Thank you to everyone who knew parts of my story before this podcast, who are learning more about it by listening, and to every woman who shared their experiences with me throughout. I am forever grateful.

29 min
19/10/2020

Tell Your Story: Dani Anderson on surviving Cancer

Nizhonlii sits down with Cancer survivor, Daniele Anderson , during this Breast Cancer Awareness Month to talk the dark side of a disease that often touts many supporters and well wishes. With so much going on, Dani talks about her experience with Cancer, some of her darker moments, and shares advice to those who haven't been touched by the deadly disease. Not everything is marathons and fundraisers, Dani walks us through why not every Cancer patient wants a party, and why everyone absolutely needs a therapist.

39 min
22/07/2020

The Nitty Gritty

Former Washington Redskins player, Niles Paul, reflects on his journey in the NFL, his road to maturity, taking a knee for Black Lives Matter, and the leadership themes he battled throughout his time in the league. Highlights -------------------------------------------------------------------- -Grit: 14:19 -Experiences with Marijuana & Opioid use in the NFL: 16:20 -Concussions, Warrior Spirit, & Resiliency: 21:37 -The Redskins name, BLM, Colin K, & Moral Dilemmas: 27:10 -The treatment of Black Women & the Breonna Taylor Case: 36:01 -The Alpha Male: 48:31

55 min
11/07/2020

It's Not Okay

Former active duty Marine, James Bilyard, talks first impressions of his boisterous friend, Nizhonlii, his experiences with misusing words, and his thoughts on the Vanessa Guillen murder from the lens of his former billet as a Victim Advocate for the Sexual Assault Prevention and Response program in the Marine Corps. Nizhonlii shares one of her experiences with the topic.

1h 10m
01/07/2020

The Black Experience Pt. II

NBA Hall of Fame inductee David Robinson and his brother Charles speak on their experiences attending the United States Naval Academy and their thoughts on navigating the world while black.

1h 24m
16/06/2020

The Black Experience Pt. I

An inclusive interview with Ambrose Jr., Kenneth, and Rita Robinson on their memories of growing up in Little Rock, AR during the late 50s and 60s. With an age gap spanning almost a decade, the siblings talk about their individual experiences, how their parents worked to shield them from what we see in the movies, and later perspectives on the current social climate.

1h 16m
13/04/2020

Toxic Positivity w/ MK

60 Second Spark

57 min
26/01/2020

Greet Somebody w/ Myles Fells

Nizhonlii sits down with Myles to talk Navy Football, perception and bias, and mindset, mixed in with living life at a service academy in the newest generation of leaders.

1h 3m
15/01/2020

Trust but Verify: Consumption, Self-Worth, and Social Media Pitfalls

Content consumption has become almost automatic for many as screen times jump and attention spans lower. Some of us are consuming without fully processing, but does that mean it doesn't impact our thoughts? Listen to some quick reminders of what you should be doing.

12 min
02/01/2020

Ep. 2 - The Why Kid: Relationships, Mindset, and Loyalty w/ @Tonybeso

Nizhonlii interviews Antonio Tyler on leadership themes of discipline, mindset, and loyalty, as he talks on his experiences and thoughts on relationships, where motivation comes from, and how success works for him after 15 years in the service of others.

44 min
24/12/2019

Allow Me to Introduce Myself

Welcome to the introduction of 60 Second Spark: The Podcast, a personal growth pod with deep roots in leadership lessons and development through personal experiences.

21 min

12 Episodes

Creator

Nizhônłií Robinson
Years Active

2019 - 2022
Episodes

12
Rating

Explicit
Show Website

60 Second Spark

60 Second Spark

Episodes

Pick up your cup

Loss & Leadership

Tell Your Story: Dani Anderson on surviving Cancer

The Nitty Gritty

It's Not Okay

The Black Experience Pt. II

The Black Experience Pt. I

Toxic Positivity w/ MK

Greet Somebody w/ Myles Fells

Trust but Verify: Consumption, Self-Worth, and Social Media Pitfalls

Ep. 2 - The Why Kid: Relationships, Mindset, and Loyalty w/ @Tonybeso

Allow Me to Introduce Myself

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