85. Breaking Chains & Igniting Energy: An Unstoppable Holistic Lifestyle Journey | feat. Erica Mattison

In this episode of the Women's Vibrancy Code, Maraya is joined by Erica Mattison to discuss Erica's evolution from a determined business owner facing health challenges to becoming a well-being advocate embracing a holistic lifestyle.

Discover her empowering choices, including dietary shifts, mindset revamp, and community engagement, leading to newfound energy, vanished headaches, and improved well-being. Explore how Erica's journey has transformed her coaching approach, empowering others to embrace authenticity and change. Tune in for an uplifting discussion that celebrates personal growth, holistic health, and the power of community.

Also in this episode: 

• The transformation from health challenges to vibrant vitality through holistic approaches.
• Courage in dietary shifts, caffeine reduction, and contraception changes brought remarkable physical and mental change.
• Engaging in the Women's Vibrancy Code program led to invaluable peer connections, fostering personal growth.
• Erica's path involved shedding self-imposed "shoulds" and embracing empowerment, influencing work, relationships, and health.
• Experience Erica's rejuvenation, marked by newfound energy, vanishing headaches, and digestive improvements.
• Erica's journey has transformed her coaching, enabling her to empower others to embrace change and authenticity.

About Erica Mattison

I am an Executive Coach and Certified Career Advisor with a passion for helping people create meaningful careers and lives that make a positive difference in the world. 

With 20 years of experience and a passion for sustainability and social change, I have helped hundreds of clients do impactful work and lead purposeful lives. Using a blend of mindset work, industry expertise, and communications strategy, I help clients embrace their strengths and develop a proactive approach to achieve their goals. 

My holistic approach enables me to serve as a highly effective partner for my clients. It’s informed by my Bachelors in Psychology from the University of Massachusetts Amherst, Masters in Public Administration from Suffolk University, and Juris Doctor from Suffolk University Law School.

I’m delighted to have appeared as a guest on the Find Your Dream Job podcast hosted by Mac Prichard and to have served as a guest host of the Career Buzz podcast produced by CareerCycles, and aired on CIUT.fm.

Connect With Erica Mattison

Website: https://www.ericamattison.com/

LinkedIn: https://www.linkedin.com/in/ericamattison/

Facebook: https://www.facebook.com/EricaMattisonCoachingConsulting

Instagram: https://www.instagram.com/ericamattison/

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