5 min

A meditation for when politics has got you tied in knots Five minute meditations

    • Health & Fitness

Five minutes to breathe instead of yell at the neighbors over politics. How to be compassionate in a tense time, five minutes at a time.

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Support this podcast: https://podcasters.spotify.com/pod/show/maggie-juliano/support

Five minutes to breathe instead of yell at the neighbors over politics. How to be compassionate in a tense time, five minutes at a time.

---

Support this podcast: https://podcasters.spotify.com/pod/show/maggie-juliano/support

5 min

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