14 min
active CEO Podcast #75 How Exercise Enhances Leadership Performance Inspiring Great Leaders Podcast
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- Business
On this episode of the active CEO Podcast we talk about How Exercise Enhances Leadership Performance, on episode #3 of Breaking The CEO Code. Craig talks about the positive impacts regular exercise has on a CEO or leader's performance including stress reduction, improving cognitive function, positive emotional development, inspiring creativity, developing discipline, workplace wellbeing, and reducing the risk of heart disease, cancer and mental health illnesses.
On this episode of the active CEO Podcast we talk about How Exercise Enhances Leadership Performance, on episode #3 of Breaking The CEO Code. Craig talks about the positive impacts regular exercise has on a CEO or leader's performance including stress reduction, improving cognitive function, positive emotional development, inspiring creativity, developing discipline, workplace wellbeing, and reducing the risk of heart disease, cancer and mental health illnesses.
14 min