44 min

Ashtanga Primary Series - 45min - Short Form Strong Body Power Yoga Podcast

    • Health & Fitness

Traditional Ashtanga yoga practice with the full standing sequence and a modified seated sequence. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.

Traditional Ashtanga yoga practice with the full standing sequence and a modified seated sequence. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.

44 min

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