Ashtanga Primary Series - 45min - Short Form Strong Body Power Yoga Podcast
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- Health & Fitness
Traditional Ashtanga yoga practice with the full standing sequence and a modified seated sequence. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.
Traditional Ashtanga yoga practice with the full standing sequence and a modified seated sequence. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.
44 min