79 episodes
At the Kitchen Table With MacroWorks Trey Rinker
-
- Health & Fitness
The At the Kitchen Table With MacroWorks podcast is not just about nutrition and fitness. It's a podcast about life in general! In this podcast we will be celebrating our clients and covering a multitude of subjects! These include being a parent, being a spouse, nutrition, fitness, wedding planning with Ashley, owning and operating your own business and much more! We'd love for you to give us a listen and if you like what you hear, subscribe and comment so we can connect with you!
-
S4E6: Why Can't I Stay Motivated?
This week's episode is all about why motivation isn't what gets you and helps you stay at your goal! We discuss why motivation comes after the work! This week we shared some of the many positive texts we got from assessment day!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ -
S4E5: Emotional Eating Strongholds
This week's episode is all about emotional eating and best practices inspired by the Apostle Paul from his writings in the book of Romans! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
The first 4 minutes are client shout outs and then we get into the meat of the episode.
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ -
S4E4: Burg's Recent Fat Loss Phase
This week's episode is all about how and why Coach Burg was so successful in her recent fat loss phase after rhabdo! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
The first 10:27 are client shout outs and then we get into the meat of the episode.
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ -
S4E3: How the Shift Happened in Our Health Journey
This week's episode is all about when the shift happened for us in our health journey. We weren't always fit so give us a listen if you're curious how we made the shift to better our health! We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
The first 9 minutes are client shout outs and then we get into the meat of the episode.
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ -
S4E2: Self Awareness and Accuracy
This week's episode is all about the importance of accuracy in your logging not only so you can get the help you need from your coaches but also for self-awareness! This week we read through some of our favorite positives from Monday's assessment day!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ -
S4E1: What are we actually sacrificing?
This week's episode is all about reframing our mindset around sacrifice. Is changing the way you eat and drink a sacrifice or is not being able to play with your kids a sacrifice? We start each episode with awesome client shout outs so make sure you check them out!!! We love celebrating our clients!!! As always, if you like what you hear and if you think our podcast or nutrition coaching would be beneficial to others, subscribe, like, share and comment. You guys are the way we get our message out there and help more people! Send them to our social media pages and our website! Thank you in advance!!! Plus, if you are a current client and you refer someone to us, we will give you a one time $25 payment!
Website: https://www.macroworksnutrition.com/
Business Instgram: @macro_works
Business Facebook: https://www.facebook.com/profile.php?id=100036847433989
Burgandy Instagram: @burinker05
Youtube page: https://www.youtube.com/channel/UC_s7i3D_3E8RszaGuUdPqMQ