7 episodes
Baby & Toddler Sleep Advice Baby Sleep Consultant - Emma Purdue
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- Kids & Family
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4.7 • 15 Ratings
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For 12 years now Baby Sleep Consultant has helped over 100,000 parents get better sleep, as a mother of 3, and sleep consultant Emma is bringing you her knowledge, experience and sleep tips in these episodes. Get more help www.babysleepconsultant.co
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Awake Windows vs Routine
A chat about the pros and cons of awake windows vs routine sleep, either awake windows listed. Discover what nap transitions are hard on awake windows, but why routines can be stressful. What temperament baby suits which option, and how night sleep can help improved or ruined by your option. Get my free nap cheat sheet and routines here https://babysleepconsultant.co/pages/naps. Check out my ultimate nap blog here https://babysleepconsultant.co/blogs/news/a-complete-guide-to-the-morning-lunch-and-afternoon-naps. Sign up to work with us, or get a sleep program here https://babysleepconsultant.co
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1-2 hourly night wakes
A case study from mum Nicki and baby Alex who was waking every 2 hours at night. Let’s see what changes they made, why, and the results! If you need a private consult like Nicki check out the world wide consults we offer https://babysleepconsultant.co/pages/phone-consult
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Naps, why are so hard!?
Why are naps so hard? My top 5 reasons why I think you’re struggling with naps. Ready to start working on self settling? Take our self settling course https://babysleepconsultant.co/products/self-setting-course-for-4-12-month-olds or teach your baby to take better longer naps in 7 days with our mini guide https://babysleepconsultant.co/collections/short-sleep-guides/products/7-days-to-longer-naps-guide
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Teething and Sleep
Get more assistance here: the self settling course https://babysleepconsultant.co/products/self-setting-course-for-4-12-month-olds or try an online program here https://babysleepconsultant.co/collections/online-sleep-programs-by-age
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Wonder weeks vs Sleep.
What is actually going on over the 10 wonder weeks, and what can you do to help your baby. Head to www.babysleepconsultant.co for more help with your babies sleep.
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3-6 months baby sleep, milestones, development, stages and phases.
Let me talk you through what to expect in the 3-6 month age range, and what you can do to establish great naps and great nights. Get started with the 3-6 month program https://babysleepconsultant.co.nz/pages/infant-night-time
Customer Reviews
Awesome
So great to hear sound sleep advice. Keep it coming.
Another podcast please!!
Hi there! I listened to this more out of intrigue than anything as I now have a 6 month old baby. She’s my second.Those around me have always dubbed me a baby whisperer when it comes to sleep and it was comforting to hear that everything you recommended I was doing after my own research and trial and error of course! I have been thrown a curve ball though ever since the 4-5 month old sleep regression hit and am having more trouble troubleshooting than normally probably because I am so exhausted as well as unwell! I have managed to consolidate my daughters day naps from 45 minutes to 90-120 mins but lately it’s hit and miss again and the nights are more and more disrupted. She was down to one maybe two wakings a night to now 3-4 or more! So I’m really asking you to possibly do a podcast on 6 month old sleep , consolidating naps and forming a routine around kindy kids. That’s what’s throwing me. I have to mould her routine around my oldest daughters pick ups and drop offs and my baby gets over tired easily and at 6 months struggles to stay awake happily for 1.5 hours. I’m rambling now! Another podcast would be wonderful. Thanks !
So Informatiive
Thanks Baby Sleep Consultant. This was a great listen and really informative, I feel a lot more confident about my baby's sleep. Still got a few weeks to go, but great to be prepared!
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