163 episodes
Capture Your Confidence Whitney Abraham & Stephanie Hanna
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- Education
Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence.
We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done.
This isn’t some “you can do it” cheerleading session. This is a confidence intervention.
We’re your hosts, Stephanie Hanna and Whitney Abraham - two successful mothers and entrepreneurs that are dead set on helping women across the globe capture their confidence.
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Habits of Confident People: Trying New Things
Today we are kicking off a new series highlighting specific habits confident people have, and that can build your confidence as well. Because let's face it- confidence is a muscle, and like all muscles, it needs regular exercise to grow!
In today's episode, we explore the fascinating journey of building confidence through trying new things. Dive into real-life stories, scientific insights, and actionable tips that will challenge you to step out of your comfort zone and transform your approach to failure and risk. Don't miss these valuable insights designed to empower you to capture your confidence in every aspect of your life!
Tune in to hear:
How confidence isn't just a trait but a skill that can be developed The importance of being "delusional enough" to try new things and the beneficial outcomes that may follow The importance of reframing failure and exploring how individuals react to setbacks Practical steps to build your confidence! Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com
Stephanie IG: @stephanie_hanna_
The Other 85: https://theother85.net/
Whitney IG: @whitneyabraham -
Raising More Confident Kids
Do you want to know the secret of letting your kids fail gracefully? Curious about turning life's little letdowns into powerful lessons? Or maybe you're searching for that magical phrase that’ll boost your child's inner strength? Join us as we share our personal stories, laugh over garden metaphors, and give you the tools to help your children — and you — enjoy the journey.
Tune in to hear:
Ways to support your children through failure
How to lead by example with coping skills that provide a real-life templates for kids to emulate
The importance of transparent communication and open discussions with our kids
How to empower reinforce self-belief to foster a sense of internal validation in our kids
Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com
Stephanie IG: @stephanie_hanna_
The Other 85: https://theother85.net/
Whitney IG: @whitneyabraham -
We Ran an Election on Social Media and the Results Were Wild
What if we told you that engagement isn't all about the dollars you pour into ads?
In today's episode, we dissect an incredible social media campaign that defied the odds with zero ad spend. Our thoughtful approach to captivating content, targeted local engagement, and the relentless commitment to daily posting forged a connection with the audience that extended far beyond mere likes and shares. It proved that with passion, persistence, and a bit of social savvy, anyone can mobilize a community and inspire action. So, whether you're looking to jumpstart your business presence, ignite a movement, or simply learn how to leverage your online platforms for a profound impact, this episode will lay out the blueprint for victory—no matter the arena.
Tune in to hear:
The often-underestimated potential of organic social media campaigns How social platforms can become vehicles for confidence and change Focusing on content that resonates deeply, rather than just 'salesy' content The journey of a succinct 8-week election campaign to social media triumph
Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com
Stephanie IG: @stephanie_hanna_
The Other 85: https://theother85.net/
Whitney IG: @whitneyabraham -
I Lost an Election and Here's What I Learned
Lessons learned? Squeaky-clean campaigns DO make a difference. Running with integrity & sticking to values is a victory in itself. In today's episode, we share our processes for making tough decisions, managing disappointment, and finding the strength to persist in the face of adversity. This is not just a story about an election; it's a conversation about the resilience required to take risks, the perseverance to build your confidence muscle, and the unexpected doors that open when you dare to put yourself out there.
Tune in to hear:
What to do about the confidence conundrum
The importance of embracing the fringe benefits
How the journey itself can add invaluable depth to our stories
Why there is confidence the climb
Connect with Whitney & Stephanie:
captureyourconfidencepodcast@gmail.com
Stephanie IG: @stephanie_hanna_
The Other 85: https://theother85.net/
Whitney IG: @whitneyabraham -
Balancing the Scales of Work and Parenthood with Susan Krohne
Joining the show today is a very special guest, Susan Krohne. Susan is a trailblazer, a mom, and the Chief Legal Officer at MI Homes. Susan leads by example and is passionate about empowering women through support and advocacy, focusing on creating more opportunities for them to thrive.
Over the next 30 minutes, we dive into how to set strong boundaries while still showing up for your personal life and family and pursuing a career. We discuss how the cards are stacked for women right now to rise up in larger organizations and Susan shares her tips on making the right career step for you and your family. Susan shares her incredible story of pioneering flexible work schedules while balancing her career aspirations and being a mother. Her narrative is one of resilience and leadership, inspiring a new generation to break barriers and redefine the narrative for women in the workplace.
Tune into hear:
Tips on making the right career change for you and your lifestyle How to balance being a mother and chasing your professional aspirations Strategies on creating boundaries between personal and professional life The crucial role of flexibility for parents in the workplace
Connect with Whitney & Stephanie:
captureyourconfidencepodcast@gmail.com
Stephanie IG: @stephanie_hanna_
The Other 85: https://theother85.net/
Whitney IG: @whitneyabraham -
Best Of Capture Your Confidence: 6 Things That Lower Your Self Confidence
While we take this week to transition back to our regular schedule after Stephanie's judicial campaign season, tune in to this popular episode to continue your path to confidence.
Confidence is a journey, so it’s important to have checkpoints along the way to make sure we are on track and continue to be doing what we have intended to do. We encourage you to take inventory of these six things so you are not only aware of how prevalent they may be, but also determine if pivots or adjustments are needed.
Tune in to hear:
The importance of self-awareness around criticism Comparison is the thief of joy Our mindset about any action is good action The importance of having a support system How can you grow if you can’t grow?
Connect with Whitney & Stephanie:
captureyourconfidencepodcast@gmail.com
Stephanie IG: @stephanie_hanna_
The Other 85: https://theother85.net/
Whitney IG: @whitneyabraham
Whitney Website: https://www.whitneyabraham.com/