3 episodes

Hi everyone. My name is Ashley. Emotions are such a powerful thing that can be used wisely or very un wisely. During this time of quarantine I am going to guide you through some emotional self reflection. Follow my podcast so you can always be caught up on any new posts.

Emotions With Ashley Ashley Sanderson

    • Health & Fitness

Hi everyone. My name is Ashley. Emotions are such a powerful thing that can be used wisely or very un wisely. During this time of quarantine I am going to guide you through some emotional self reflection. Follow my podcast so you can always be caught up on any new posts.

    Sadness and Loneliness

    Sadness and Loneliness

    Take time and realize your emotions so you can recognize what needs to happen to improve your emotions. Enjoy!!!!

    • 3 min
    Happiness

    Happiness

    This episode is all about Happiness and emotional self reflection. Enjoy!

    • 3 min
    Emotions With Ashley (Trailer)

    Emotions With Ashley (Trailer)

    • 27 sec
  • © Ashley Sanderson

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