5 episodes

The podcast Enjoyment celebrates the joy of life through interviews with different people. It will explore where these gifts of delight show up in our daily lives, how they show up, and the diversity of ways in which they show up. It's a show where people speak from their hearts and we can all revel in the glow of joyfulness.

For more information, check out joyfultherapy.com

Enjoyment Josh Stern Therapy

    • Health & Fitness

The podcast Enjoyment celebrates the joy of life through interviews with different people. It will explore where these gifts of delight show up in our daily lives, how they show up, and the diversity of ways in which they show up. It's a show where people speak from their hearts and we can all revel in the glow of joyfulness.

For more information, check out joyfultherapy.com

    Joy Of Music With Crissi Cochrane

    Joy Of Music With Crissi Cochrane

    The podcast Enjoyment celebrates the joy of life through interviewing people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts, we learn together, and we can all revel in the warmth of joyfulness.


    In today's episode, singer/songwriter Crissi Cochrane talks about the joy of creating and performing music and her journey overcoming self-doubt.


    Host: [Josh Stern](http://joyfultherapy.com/index.html)
    Guest: [Crissi Cochrane](https://www.crissicochrane.com/)


    Music throughout Episode- [Crissi Cochrane](https://www.youtube.com/user/crissicochrane)

    • 45 min
    The Energetic Pull Of Fear And The Antidote Of Joy (Special Episode- Coronavirus)

    The Energetic Pull Of Fear And The Antidote Of Joy (Special Episode- Coronavirus)

    The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness.


    Today's episode discusses the Coronavirus, the atmosphere of fear it creates, and the use of joy as an antidote.


    Host: [Josh Stern](http://joyfultherapy.com/index.html)
    Co-Host: [Rochelle Greenhagen](https://www.rochellegreenhagen.com/)


    Opening Music- [Justin Reed](https://soundcloud.com/justinreed)

    • 52 min
    Joy Of Fatherhood With Erik

    Joy Of Fatherhood With Erik

    The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness.


    Today's episode discusses the joys of fatherhood with my good friend Erik.


    Host: [Josh Stern](http://joyfultherapy.com/index.html)


    Opening Music- [Justin Reed](https://soundcloud.com/justinreed)

    • 38 min
    Joy Of Fatherhood With Ben

    Joy Of Fatherhood With Ben

    The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness.

    Today's episode discusses the joys of fatherhood with my good friend Ben.

    Host: [Josh Stern](http://joyfultherapy.com/index.html)

    Opening Music- [Justin Reed](https://soundcloud.com/justinreed)

    • 46 min
    Preview of Enjoyment Podcast

    Preview of Enjoyment Podcast

    Get a sneak preview into the upcoming podcast Enjoyment.

    • 1 min

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