21 min

Ep 2: Demystifying Assumptions, De-myth-defying Assumptions Unpacking Weight Science

    • Science

This episode discusses the two main myths that perpetuate weight loss encouragement as well as the terms, weight centric, weight neutral, lifestyle intervention and concern troll.
Learning Outcomes 
• Recognise the key false assumptions that enable the perpetuation of weight-centric attitudes
• Recognise the various common terms used in the size acceptance community, including ‘weight neutral’, ‘weight centric’, lifestyle intervention and weight neutral interventions and finally ‘concern troll’ 
The supporting materials for this episode including show notes, further reading and the quiz can be found in 2018 Bundle 1 (episodes 1-12) which you can get for $25 USD ($35AUD) in paperpack from Lulu.com or as a PDF by emailing me: fiona@healthnotdiets.com.
Enjoy!

This episode discusses the two main myths that perpetuate weight loss encouragement as well as the terms, weight centric, weight neutral, lifestyle intervention and concern troll.
Learning Outcomes 
• Recognise the key false assumptions that enable the perpetuation of weight-centric attitudes
• Recognise the various common terms used in the size acceptance community, including ‘weight neutral’, ‘weight centric’, lifestyle intervention and weight neutral interventions and finally ‘concern troll’ 
The supporting materials for this episode including show notes, further reading and the quiz can be found in 2018 Bundle 1 (episodes 1-12) which you can get for $25 USD ($35AUD) in paperpack from Lulu.com or as a PDF by emailing me: fiona@healthnotdiets.com.
Enjoy!

21 min

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