Episode 303: Borrow a Brain - Gaining Clarity and Strength Through Support

In this solo episode, I share strategies to help you find clarity amidst the overwhelm of abuse and divorce. I explain how borrowing someone else’s mental resilience—whether a trusted friend, mentor, or professional—can help you think clearly, make grounded decisions, and move forward with strength.

You don’t have to do this alone. Let’s explore how leaning on support can make all the difference.

What you’ll hear:

• Why proper documentation is essential for protecting yourself and your children, and how to do it effectively 
• There is nothing wrong with you; the only thing wrong is the abuse you’re enduring, and you deserve to break free
• Seeking support—whether by borrowing someone else’s clarity or building a strong team—can help you regain focus, confidence, and control over your life

Resources & Links:

Unbreakable – the Divorce Recovery Retreat, Sedona, AZ in April 2025

Submit your questions here for possible inclusion in future Q&A podcast episodes

Focused Strategy Sessions with Kate 

Phoenix Rising: A Divorce Empowerment Collective

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Episode link:

https://kateanthony.com/podcast/episode-303-borrow-a-brain-gaining-clarity-and-strength-through-support/

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