36 episodes
Every Day With Alpha Female ❤️ Mumbie Njeru
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- Health & Fitness
Welcome to Every Day With Alpha Female..where we have candid discussions on everything from love, sex, relationships, mental health, education, self love/care, music and education based on my experiences and that of others. Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support
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IT'S 2023!!! 😂😂
Well, I am back again after a long time wooosh ... Let's go!
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Send in a voice message: https://podcasters.spotify.com/pod/show/alphafemale/message
Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support -
PRODIGAL DAUGHTER IS BACK 🙈😘
This is an update on what has happened in my life since the last time I uploaded an episode 😁 I decided to close the year in style... More to come in 2023 Inshallah ❣️ Enjooooy!!!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/alphafemale/message
Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support -
PHONES IN RELATIONSHIPS ❤️
I am baaaack!!!!!! Yes with an interesting episode weeeeew!!!! Don't come at me!!!! I enjoyed doing this one!!! Dang!!!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/alphafemale/message
Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support -
Living Alone/ mental health update.
Living alone when you are mentally ill requires a lot of hope and energy. I have been doing well so far and I am grateful. Enjoy!!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/alphafemale/message
Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support -
HOW TO WITH COPE/ MANAGE MENTAL ILLNESSES.
Well with all the things mental illnesses do to you, you need to learn a few tips on how to continue living and how to manage the one you got. As usual enjoy loves!
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Send in a voice message: https://podcasters.spotify.com/pod/show/alphafemale/message
Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support -
ANXIETY DISORDER.
This week we are talking about anxiety and what kind of monster it is!!!! Kindly note, I am not a doctor of any kind. I hope you learn something and enjoy the episode as well. If you are experiencing anything that I have mentioned, kindly seek medical attention asap. Enjoy!!!!! 💚💚💚
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Send in a voice message: https://podcasters.spotify.com/pod/show/alphafemale/message
Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support