Evolving Your Wellness Evolving U Podcast

Grab your yoga mat, insert your headphones, and open your mind as you listen to Alison McLean and Abbie Volz discuss the practices of yoga and mindfulness in business. Listen to Alison tell her story of how her body told her to SLOW DOWN, by receiving a cancer diagnosis. Alison provides her 3-step system to prioritize balance while building a profitable business. The ladies discuss outsourcing tasks that deplete your energy or are in someone else’s wheelhouse. Remember that this self-growth journey is not a one size fits all solution, so listen with an open mind as you hear Alison’s perspective on journaling, meditating, self-believing, and parenting!    Resources
https://igniteurwellness.com
 
Alison’s Workshops 
https://igniteurwellness.lpages.co/workshop-to-create-workshops/
 
Alison’s Free Facebook Group 
https://www.facebook.com/groups/yogatherapybusinessgrowth
 
Alison’s Transformation Mastermind 
https://igniteurwellness.com/mastermind/
 
Alison’s Ignite Your Wellness Podcast 
https://igniteurwellness.com/health-podcasts/