39 episodes

Embracing who we are and facing the challenges in life with grace, humour and knowledge. Host Vanessa shares experiences of mental health and disability and offer suggestions on skill and strategies that they have found made a difference for them.

Fighting Stigma Free FM

    • Health & Fitness
    • 5.0 • 1 Rating

Embracing who we are and facing the challenges in life with grace, humour and knowledge. Host Vanessa shares experiences of mental health and disability and offer suggestions on skill and strategies that they have found made a difference for them.

    Fighting Stigma - Self Care in a Time of Covid - 28-10-2021

    Fighting Stigma - Self Care in a Time of Covid - 28-10-2021

    Self Care in a Time of Covid

    • 28 min
    Fighting Stigma - 21-10-2021

    Fighting Stigma - 21-10-2021

    Coping with the lose of routine.

    • 28 min
    Fighting Stigma - Internalised stigma - 14-10-2021

    Fighting Stigma - Internalised stigma - 14-10-2021

    Internalised Stigma.
    Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.

    • 28 min
    Fighting Stigma - 07-10-2021

    Fighting Stigma - 07-10-2021

    Optimistic October Action for Happiness Calendar.
    Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.

    • 28 min
    Fighting Stigma - 30-09-2021

    Fighting Stigma - 30-09-2021

    MHAW - Take Time to Korero.
    Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.

    • 27 min
    Fighting Stigma - 23-09-2021

    Fighting Stigma - 23-09-2021

    Created by Free FM, Hamilton, New Zealand.

    • 27 min

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