90 episodes

Sit down with Vanessa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.

Fighting Stigma Free FM

    • Health & Fitness
    • 5.0 • 1 Rating

Sit down with Vanessa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.

    Fighting Stigma - 25-07-2024

    Fighting Stigma - 25-07-2024

    Fingding the joy in every day

    • 28 min
    Fighting Stigma - 18-07-2024

    Fighting Stigma - 18-07-2024

    Jump Back July Action for Happiness Calendar

    • 27 min
    Fighting Stigma - 11-07-2024

    Fighting Stigma - 11-07-2024

    Be Active - Part 5 of 5 Ways to Wellbeing

    • 28 min
    Fighting Stigma - 04-07-2024

    Fighting Stigma - 04-07-2024

    Keep Learing Part 4 of 5 Ways to Wellbeing

    • 28 min
    Fighting Stigma - 27-06-2024

    Fighting Stigma - 27-06-2024

    Take Notice Part 3 of 5 - Ways to Wellbeing.

    • 28 min
    Fighting Stigma - 20-06-2024

    Fighting Stigma - 20-06-2024

    Five Ways to Wellbeing Part 2 - Give

    • 27 min

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