300 episodes

Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance! Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health!

Fitter Radio Triathlon Podcast Bevan McKinnon

    • Wilderness
    • 4.9 • 79 Ratings

Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance! Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health!

    Normann Stadler and Bob Babbitt: PTO Hub

    Normann Stadler and Bob Babbitt: PTO Hub

    We chat to Menachem Brodie of Human Vortex Training, a leading coach on strength training for triathletes. We share an interview from the PTO Hub featuring 2 x IRONMAN World Champion and Team Europe Captain for the Collins Cup Normann Stadler speaking with Bob Babbitt. Mikki tells us more about nutrition for tendon health.

    • 1 hr 53 min
    Laura Siddall & Andrew Starykowicz - PTO Hub

    Laura Siddall & Andrew Starykowicz - PTO Hub

    We chat to Suze Androvich, winner of the 8-week online program ‘The Athlete’s Secret Weapon’. We feature Laura Siddall and Andrew Starykowicz after their recent video chat on the PTO Hub. Bevan chats to Joe Dolcetti and Dr John Cronin about EXOGEN® Wearable Resistance. Mikki tells us how to fuel when we’re injured.

    • 2 hrs
    Callum Millward

    Callum Millward

    Recovering from an HIIT Workout. Callum Millward gives us a race recap on Cairns plus he talks Cupcake Cartel and his recently announced retirement as a pro. The effect of a keto diet on immunity.

    • 1 hr 51 min
    Greg Welch

    Greg Welch

    Polarised training - a review. We chat to IRONMAN commentator and previous Kona World Champion Greg Welch. Sleep and the 'Optimisation and Validation of a Nutritional Intervention to Enhance Sleep Quality and Quantity'

    • 2 hrs 2 min
    Amelia Watkinson and Tim Berkel

    Amelia Watkinson and Tim Berkel

    Cramping - is strength training more important than electrolytes. We chat to Amelia Watkinson after her win at IRONMAN 70.3 Sunshine Coast and Tim Berkel on his build to IRONMAN Cairns. Mikki talks protein.

    • 1 hr 52 min
    Tim Reed

    Tim Reed

    Tim Brazier brings us an interview with ITU athlete Hayden Wilde. Australian Pro Triathlete Tim Reed talks about his build to IRONMAN Cairns plus tells us more about his recent heart issue. Cliff Harvey talks Low Energy Availability plus Mikki helps with loss of appetite.

    • 2 hrs 12 min

Customer Reviews

4.9 out of 5
79 Ratings

79 Ratings

amphibem ,

High quality

Love my weekly fitter radio sessions on the long runs; informative and interesting with a really solid scientific basis

Clutha boy ,

Always entertaining

Can’t wait to get my weekly fitter fix always a nugget or two to take away awesome job guys

GruntaW ,

Awesome team

We listen to fitter radio every week when the podcast drops .. then when we travel to races we tend to reply episodes .. awesome team and information .. I normally get something from each episode 🏅🏆👍👍

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