Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance! Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health!
Normann Stadler and Bob Babbitt: PTO Hub
We chat to Menachem Brodie of Human Vortex Training, a leading coach on strength training for triathletes. We share an interview from the PTO Hub featuring 2 x IRONMAN World Champion and Team Europe Captain for the Collins Cup Normann Stadler speaking with Bob Babbitt. Mikki tells us more about nutrition for tendon health.
Laura Siddall & Andrew Starykowicz - PTO Hub
We chat to Suze Androvich, winner of the 8-week online program ‘The Athlete’s Secret Weapon’. We feature Laura Siddall and Andrew Starykowicz after their recent video chat on the PTO Hub. Bevan chats to Joe Dolcetti and Dr John Cronin about EXOGEN® Wearable Resistance. Mikki tells us how to fuel when we’re injured.
Recovering from an HIIT Workout. Callum Millward gives us a race recap on Cairns plus he talks Cupcake Cartel and his recently announced retirement as a pro. The effect of a keto diet on immunity.
Polarised training - a review. We chat to IRONMAN commentator and previous Kona World Champion Greg Welch. Sleep and the 'Optimisation and Validation of a Nutritional Intervention to Enhance Sleep Quality and Quantity'
Amelia Watkinson and Tim Berkel
Cramping - is strength training more important than electrolytes. We chat to Amelia Watkinson after her win at IRONMAN 70.3 Sunshine Coast and Tim Berkel on his build to IRONMAN Cairns. Mikki talks protein.
Tim Brazier brings us an interview with ITU athlete Hayden Wilde. Australian Pro Triathlete Tim Reed talks about his build to IRONMAN Cairns plus tells us more about his recent heart issue. Cliff Harvey talks Low Energy Availability plus Mikki helps with loss of appetite.
Customer ReviewsSee All
Love my weekly fitter radio sessions on the long runs; informative and interesting with a really solid scientific basis
Can’t wait to get my weekly fitter fix always a nugget or two to take away awesome job guys
We listen to fitter radio every week when the podcast drops .. then when we travel to races we tend to reply episodes .. awesome team and information .. I normally get something from each episode 🏅🏆👍👍