For You The Podcast Sarah O'Sullivan

Hello everyone!! I am *finally* back and I'm so happy to be here. After a lil hiatus we are getting this show back on the road.

In this episode I do a lil Q+A covering social media marketing and some personal life updates 🧡 Enjoy! Can't wait to bring you weekly episodes.

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For this episode, I have brought on the amazing Chelsea Williamson, who also happens to be one of my besties, to dive deep in to all things life, making friends as an adult and in a new city & being a career girly in the social media world. 

Putting your self out there in all aspects of life can be super daunting, but in this episode we chat to you, as your besties, to help you navigate your 20s! Enjoy 🧡

Manifestation/ High Vibe Playlist 

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Hot Girl Health Society 

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For all the poddy updates head over to the For You Instagram

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For this episode we dive into the much dreaded topic of 'Shadow Banning' 👀 

After much research about shadow banning on TikTok, we are still to figure out if it is even a real issue, however in my personal opinion... it is! In this episode we talk about what shadow banning is, how to avoid it and how to un-shadow ban yourself. Enjoy!

For all the poddy updates head over to the For You Instagram

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For this episode, we take a trip down the hole that is, the current TikTok Trend: Lucky Girl Syndrome. IMO (in my opinion) Lucky Girl Syndrome is one of the best trends/concepts to land on the platform 🧡

Being a manifestation girly, this trend sits close to my heart. In this episode we explore what the trend is and the mindset behind it. What is the difference between 'Lucky Girl Syndrome' and 'Hard Working Girl Syndrome'? Tune in to find out ✨

For all the poddy updates head over to the For You Instagram

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Follow me (Sarah) over on TikTok & Instagram

For this episode, we dive deep into the pros + cons of repurposing your content across social media platforms and the importance of why you need to differentiate that content (especially across TikTok + Instagram).

It is vital to understand each 'Social Media' platform is different and why you need to tailor your content accordingly, to make the most of your reach and marketing strategy. Enjoy! 🧡

Download your content without watermarks - SNAPTIK + IGRAM

 For all the poddy updates head over to the For You Instagram

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This one is for anyone who wants to chat about new year goals! There is so much pressure around the new year and setting unachievable goals, however this year I have decided to take a step back and implement little changes day to day that will equal to a big change at the end of 2023 and I have kicked this off by doing the 75 Hard Challenge (currently on week 3 - day 15/75). 

This episode is based on the TikTok trend "New Year New Me" and covers all things to do with what the 75 Hard Challenge is and why I am doing it! Listen to the 75 Hard Podcast here. Enjoy! 🧡

For all the poddy updates head over to the For You Instagram

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