85 episodes
Grow and Glow with Ashy and Keiara Podshape
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- Society & Culture
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3.5 • 21 Ratings
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Join Ashy Bines and Keiara Dorrough as they HELP you grow and glow through life. No matter how dark and deep we go we will always find the light and make the harder topics easier. Get ready for intimate, raw and real authentic conversations about so many topics you want to learn more from. Get ready for laughs, tears and a lot of vulnerability. Get ready to feel supported, connected and ready to level up to your best self.
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Are we missing out on the best years? 😢 open, honest chat...
This is an honest question we've both asked ourselves over the years... Today we get vulnerable and open up about what we've been navigating.
Thanks again for tuning in, We appreciate your love and support more than you know.
Shop our journals at www.growandglow.com.au
Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)
https://www.facebook.com/groups/967387484234002
Come check us out on instagram & let us know any of your suggestions for future episodes.
https://www.instagram.com/growandglow.podcast
and our personal daily vlogs on:
https://www.instagram.com/ashybines
https://www.instagram.com/aussiemumvlogger
You can shop our outfits at:Love Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/
See omnystudio.com/listener for privacy information. -
Friday feature - projections
Who remembers this episode from last year?
This episode is a short takeaway for those who missed how to take nothing personally, lets talk predictions!
Thanks again for tuning in, We appreciate your love and support more than you know.
Shop our journals at www.growandglow.com.au
Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)
https://www.facebook.com/groups/967387484234002
Come check us out on instagram & let us know any of your suggestions for future episodes.
https://www.instagram.com/growandglow.podcast
and our personal daily vlogs on:
https://www.instagram.com/ashybines
https://www.instagram.com/aussiemumvlogger
You can shop our outfits at:Love Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/
See omnystudio.com/listener for privacy information. -
The validation you actually need 💕
The most important person you need to validate you is YOURSELF! Little pick me up episode to remind you, you need to be your own best friend.
Thanks again for tuning in, We appreciate your love and support more than you know.
Shop our journals at www.growandglow.com.au
Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)
https://www.facebook.com/groups/967387484234002
Come check us out on instagram & let us know any of your suggestions for future episodes.
https://www.instagram.com/growandglow.podcast
and our personal daily vlogs on:
https://www.instagram.com/ashybines
https://www.instagram.com/aussiemumvlogger
You can shop our outfits at:Love Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/
See omnystudio.com/listener for privacy information. -
I should feel happy... There's so much pressure 😢
There's so much pressure around certain days... If you're not always enjoying them or having moments of sadness - we get you.
Thanks again for tuning in, We appreciate your love and support more than you know.
Shop our journals at www.growandglow.com.au
Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)
https://www.facebook.com/groups/967387484234002
Come check us out on instagram & let us know any of your suggestions for future episodes.
https://www.instagram.com/growandglow.podcast
and our personal daily vlogs on:
https://www.instagram.com/ashybines
https://www.instagram.com/aussiemumvlogger
You can shop our outfits at:Love Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/
See omnystudio.com/listener for privacy information. -
Friday Feature - simple swaps!
Who remembers this episode from last year?
This episode is a short takeaway for those who missed how to upgrade your life with these simple swaps!
Thanks again for tuning in, We appreciate your love and support more than you know.
Shop our journals at www.growandglow.com.au
Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)
https://www.facebook.com/groups/967387484234002
Come check us out on instagram & let us know any of your suggestions for future episodes.
https://www.instagram.com/growandglow.podcast
and our personal daily vlogs on:
https://www.instagram.com/ashybines
https://www.instagram.com/aussiemumvlogger
You can shop our outfits at:Love Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/
See omnystudio.com/listener for privacy information. -
What's your SEX style?! 🌶️ The 5 erotic blueprints
Have you ever struggled to figure out exactly what your preferred sex style is?! Today we chat to you about them all!
Thanks again for tuning in, We appreciate your love and support more than you know.
Shop our journals at www.growandglow.com.au
Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)
https://www.facebook.com/groups/967387484234002
Come check us out on instagram & let us know any of your suggestions for future episodes.
https://www.instagram.com/growandglow.podcast
and our personal daily vlogs on:
https://www.instagram.com/ashybines
https://www.instagram.com/aussiemumvlogger
You can shop our outfits at:Love Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/
See omnystudio.com/listener for privacy information.
Customer Reviews
Favourite podcast!
I live for Wednesday mornings! So relatable, Loving every single episode! Go girls your killing it!! Xo
Great duo
I’m really enjoying listening to these two and I find a lot of the topics relatable. Even just hearing how they talk with each other in a supportive way is healing for me. You go girls! Looking forward to the next epidode!
Love
Love these two! So relatable and genuine ❣️