33 min
Handling Rejection Brave AF
-
- Health & Fitness
Listen in to hear about:
- RSD (rejection sensitive dysphoria)
- How I coached myself through perceived rejection this week
- 3 steps to handle rejection
- What it looks like to self-soothe
- My favourite thoughts on rejection
Ready to overcome your fears or rejection & what people might think? When you come & work with me you're going to work through that discomfort, build self-trust & have your own back AND completely transform your life in the process.
Book a consult here: https://www.xenajones.com/consult
Listen in to hear about:
- RSD (rejection sensitive dysphoria)
- How I coached myself through perceived rejection this week
- 3 steps to handle rejection
- What it looks like to self-soothe
- My favourite thoughts on rejection
Ready to overcome your fears or rejection & what people might think? When you come & work with me you're going to work through that discomfort, build self-trust & have your own back AND completely transform your life in the process.
Book a consult here: https://www.xenajones.com/consult
33 min