HEALTH, TELOMERES AND AGING: PROLONGING YOUR LIFE HEALING & MIRACLES with PRINCE HANDLEY

THE HEALING AND MIRACLE PODCAST
with Prince Handley
WWW.REALMIRACLES.ORG



HEALTH, TELOMERES AND AGING

PROLONGING YOUR LIFE

You can listen to the above message NOW.
Click on the pod circle at top left. (Click “BACK” to return.)
OR … LISTEN HERE >>> LISTEN NOW

24/7 release of Prince Handley teachings, BLOGS and podcasts > STREAM

Subscribe FREE to CONFIDENTIAL Prince Handley Teaching
________________________________________

DESCRIPTION
In this teaching we will discuss the importance of telomeres, describe WHERE they are, HOW they function, and WHAT you can do possibly to improve them … to enhance and prolong your life.

I want to help you develop your skills—spiritual, mental and physical—to help you be super productive for the LORD the rest of your life. My purpose in this message is present some very simple KEYS to assist you in a successful future.
________________________________________

HEALTH, TELOMERES AND AGING

PROLONGING YOUR LIFE

You probably have specific goals defined—either mentally or written—for short, medium or long term seasons. Let me assist you in accomplishing those with some very simple steps, as well as some information to enlighten you physiologically.

I want to focus on prolonging your life. The longer you live, the more you can accomplish. When you're dead, you can't help anyone here on earth!

I want, also, to present information on one of your best biological tools: telomeres!

WHERE ARE TELOMERES

A telomere is the end of a chromosome. Telomeres are made of repetitive sequences of non-coding DNA that protect your chromosomes from damage. Each time a cell divides, the telomeres become shorter. Eventually, the telomeres become so short that the cell can no longer divide.

Also, telomeres keep the chromosome from becoming frazzled or damaged. And every time the cell divides, the telomeres also divide. But sometimes they can become shorter. And as telomeres become shorter, that's a clock that the cell is counting to know how old it is, and that will limit how many times the cell can divide without losing some of the important DNA on the chromosome.

HOW TELOMERES FUNCTION AND HOW OUR BODIES AGE

As more of our cells lose their telomeres and go out of commission, without others to take their place, the body follows and begins breaking down. And telomeres don’t leave (or shorten) quietly. Their shortening process has been linked with aging, cancer and a higher risk of death. [1]

WHAT YOU CAN DO TO POSSIBLY IMPROVE YOUR TELOMERES

While science still isn’t 100 percent sure HOW telomere length affects how we age, it’s clear that the longer our telomeres are, the better.

The good news is that there are a variety of lifestyle changes you can make today to lengthen your telomeres. [2]

Below I have listed four (4) lifestle changes you might want to try.

 
1. Control and Reduce Stress

Study the following teachings by Prince Handley pertaining to stress:


“Stress, Anxiety and Your Brain”
“Dealing with Stress in the End Times”
“Healing from Stress”

Don't forget to REST.


“In returning and rest you shall be saved;
In quietness and confidence shall be your strength.”
(Isaiah 30:15)

2. Exercise Regularly

You can NOT serve God effectively if you do not feel well.

Eat right … exercise right … think right. Listen, see and speak right. Remember the three monkeys you learned about in grade school: "Hear no evil; see no evil; and speak no evil?" In clandestine op situations―like Special Forces and US Navy Seal operations―you must learn to observe the environment: to size it up. It is the same with YOUR every day life. Stop, look and listen. What's going on? Is something “out of place” … stealing your peace? Get back on track. The faster you get back on track, the LESS STRESS you will have in life … and you will be more effective in serving God productively … with a longer life!