Heart to Heart Parents Carrie Lingenfelter

Imagine unraveling the mysteries of sleep, from the erratic slumbers of a newborn to the regimented cycles that govern our adult lives. That's precisely what we accomplish with Savannah Hipes, a sleep therapy connoisseur, in our latest conversation. We navigate through the ebbs and flows of sleep patterns, examining how routines and exposure to light orchestrate the symphony of our circadian rhythms. As a parent grappling with the nocturnal nuances of spirited and sensitive kids, I've gleaned...

When the path of parenting led me to a crossroads, self-healing was the compass that pointed me toward a home filled with less yelling and more understanding. This episode is a map for parents navigating the terrain of raising kids, especially those with neurodivergent children, with a special guide, Ann Bruinsma from Live Your Light. As a mom to three teens and a clinical Qigong practitioner, Ann sheds light on how shifting from a corporate mindset to an energy-focused approach can transform...

Ever felt like your child's sensitivity was more of a challenge than a gift? I'm Carrie, your guide through the beautifully complex world of raising highly sensitive children, and I'm here to flip that script. Join me as I unfold the tale of how I came to see my own kids' sensitivity as their superpower, sharing the shifts in perspective that can turn vulnerability into strength. We'll traverse the transformative terrains of positivity, empowering parents to not only foster but also celebrate...

As I reflect on my own transformative journey from longing for casual chats to craving those soul-stirring connections, this episode becomes a heartfelt guide for anyone seeking to deepen their friendships. Together, we traverse the landscape of relationships, examining how our personalities and our children's unique characteristics shape the friendships we form and nurture. I share stories from my own life, revealing the trials and triumphs of finding 'soul friends' and the beautiful challen...

Ever feel the weight of 'mom guilt' when you spend on something just for you? Join us as we unwrap the complex emotions parents face with their finances, alongside financial coach Erin. We're shattering the taboo of self-care spending and replacing it with empowerment, sharing stories and strategies that help align financial decisions with your deepest values. Whether it's investing in healthful eating or choosing enriching experiences over material goods, this episode is a goldmine of insigh...

Have you ever felt an instinctive pull guiding you away from one path and onto another, only to discover it was exactly where you needed to be? Our latest episode is a heartfelt exploration of embracing the empath within us, a journey that has profoundly shaped my own life. Learn how to listen to your heart's guidance, whether it's through visual flashes, audio cues, or those sudden instincts that sometimes defy explanation. I delve into the beauty of sensitivity and how accepting our authent...