Unlocking Us with Brené Brown

4.7 (185)
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.

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4.7

out of 5

185 Ratings

I recommend this to everyone

28/06/2021

S/V Scream

If you’re reading this you’re either human or you’re interested in humans. Either way you’re going to learn a lot from Brené. I think that this podcast is probably the best managerial training I’ve received, and it’s certainly the cheapest. Emotions are messy, and both my staff and I have them.
My favourite podcast

29/09/2020

danidarke123455

Thanks Brene, this is my weekly dose of goodness. With people like you helping to educate and awaken we should have a chance.
Thank you xoxo

18/09/2020

SueBlair

So much wisdom in your podcast with Sonya. Thank you SO much. 💕
Life changing

01/07/2020

gpuzzler71

Thank you!

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.