Inner Awakening

Anita Toi
Inner Awakening

A podcast for seekers of Truth and freedom that focuses on the inner journey of waking up.

  1. 03/12/2024

    Progressive Breathing with Adam Baulch

    Adam Baulch is a dedicated breathwork coach, fitness professional, and holistic wellness practitioner with a passion for helping individuals unlock their full potential. As the founder of Progressive Breathing, Adam combines ancient wisdom with modern science to create transformative breathing and fitness programs that empower the body, mind, and spirit. Adam specializes in embryonic breathing, a practice rooted in ancient Qi Gong traditions that promotes spiritual growth, stress reduction, and the cultivation of internal energy. He is also the creator of Fibona-Qi Breathing, an innovative approach integrating Fibonacci principles into breathwork to harmonize the body’s natural rhythms. His coaching methods focus on improving overall health outcomes, fostering spiritual connection, and enhancing performance for individuals, small groups, and larger teams. With over a decade of experience, Adam offers private coaching, workshops, events and mobile services across Caloundra, Kawana, and Currimundi, as well as online courses accessible worldwide. His work is tailored to diverse needs, including athletic recovery, career performance, stress management, and spiritual development. To learn more about Adam’s services or to book a session, visit his Website or contact him directly at adam@progressivebreathing.com | +61 (0)492 872 695. You can also follow him on Instagram or Telegram @progressivebreathing. My Links: To learn more about me and the coaching and Human Design readings that I offer please visit my Website or send me an email hello@anitatoi.com And join me on Instagram

    1h 8m
  2. 23/11/2024

    Telling the stories of Humanity with Christopher Kay

    Christopher Kay, film director, writer, producer and photographer says that from a very young age, he wanted to tell stories. After studying film and learning the craft of writing, directing, producing and editing, he set off to make TV shows, short films, and eventually a feature film that was screened in Australia and various countries. around the world. After taking on an important project about an abandoned child entitled 'Grace' with a group of very special people in 2019, it won awards, and was slated to become a feature film itself. But soon-after the world changed forever. ​What followed was what Christopher refers to as a 'collective awakening', where slowly many have realised that for years, they have been a product of marketing, brainwashed programming and lowering the vibration of the collective unconscious. Fiction was all well and good, but as a storyteller, Christopher made a decision to start telling the purest truth. ​The feature documentary 'Anavasi' is currently in production and is an in-depth look at everything currently happening around humanity, and where the collective unconscious is headed. This is an exciting and groundbreaking project at a pivotal moment in our history. There is an opportunity for you to support and help make this film happen, check it out here; Anavasi, the documentary Christopher Kay's Links: Christopher's Website Christopher's Instagram Photography and Stories in Prose Grace (2019) - Short Film - 20 Mins Trailer for Anavasi My Links: My Website with details on the readings and coaching that I offer Join me on Instagram

    1h 12m

Ratings & Reviews

4.7
out of 5
3 Ratings

About

A podcast for seekers of Truth and freedom that focuses on the inner journey of waking up.

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