Jaded Podcast Talk Tiarra Millz

As most of us know it’s mental health awareness month and I felt the need to come speak on my own mental health. When most people hear “mental health” they automatically think CRAZY. Sadly in most cases these people with mental health conditions were never taught how to handle stress, probably went through very traumatizing things as a child and was crying out for help their whole life but nobody listened! Until it was too late 😞 This is a very brief opening into my world and how I feel about Mental Health. Please let me know if you would like another episode more in-depth about this topic in the comments below.

Support comes in so many forms and we don't know how far it goes. Ever got that random text from a friend or family member that just made your day? They didn't know you might have been having a stressful day or feeling down on yourself and those words or that one random act of kindness can really make a huge difference in someone's life. Moral of the story support who you Love and care about, it really does help.

Why hellooooo beautiful people it’s 2021 & I’m backkkk with a new episode (Episode 11) on how you may able to get over a breakup!!! Tap in for the latest on this topic!!

I know there’s many people dealing with all kinds of mental health issues and I’m one of them. I deal with anxiety and panic attacks as I’m sure others do and I wanted to give some tips and advice from my personal experience to try and help others who deal with the same thing.

Before I even start this was supposed to be episode 8 but it’s 9 instead lol. This is just random talk with me on life situations and space for y’all to give me your thoughts in the comment section.

Talk about takin it to the grave Lmaoooo!!! We fake indulge in the conversation of “taking it to the grave” but we really didn’t say much cuz we gotta take it to the grave right? Lol I have a special guest tonight joining me on the topic and she goes by @ecakay !!! Comment more on this if you can relate