50 episodes
Keep Your Cool Mama Sheilah Hicks
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- Kids & Family
Helping busy/overwhelmed moms reclaim their sanity, balance motherhood, herself-care & to unapologetically grow.
New episodes drop every Monday.
Email your questions to: keepyourcoolmama@gmail.com
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How to Be a Confident Mom
On today’s episode Sheilah is sharing how mom’s can increase their confidence in motherhood.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message -
3 Ways for a Mom to Assess Her Needs
On today’s episode Sheilah is sharing 3 ways moms can assess their needs.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message -
Juggle Struggle: The Balancing Act of Motherhood & Life
In this episode Sheilah is discussing the struggles mom's have when trying to balance life and motherhood.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message -
How to Handle Mom Guilt
On today’s episode Sheilah is sharing 4 tips to help moms deal with mom guilt.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message -
When a Mom Desires Change
Hey Cool Mamas!! I'm back! After a long 1 year hiatus I'm back with a quick life update and encouragement for Moms that are desiring change in their life.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message -
A Mom's Perspective: Self-Care Ain't Easy
In this episode Sheilah is discussing how self-care can be a struggle for some moms & how to make it happen when we are facing the difficulties
that come along with making self-care happen as a mom.
Follow Keep Your Cool Mama on…
·
Instagram @KeepYourCoolMama
·
Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
For Keep Your Cool Mama Merch Click Here à https://keep-your-cool-mama.creator-spring.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message
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