69 episodes
Kevin Hammer Enhanced Well-Being Kevin Hammer
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- Health & Fitness
Let's Get Healthier together. Follow me as I talk about such topics as how I lost over 60 pounds in just a few months, lowered my A1C and Cholesterol and improved all my blood test numbers and how I am keeping healthy while making a living helping others do the same.
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How Junk Food Puts Undue Stress On Your Digestive System
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5 Reasons Seniors Need To Eat Clean
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5 Food Groups That Help Lower Cholesterol
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Some More About B Vitamins
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