Let's get down to the real

Toni
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Let's get down to the real Podcast

Let's get down to the real Podcast discussion are as real as they get. Discussions will have listens self-evaluating their thinking process, reactions to certain situations and may even make someone want to reprogram their mind. We are caught up thinking the way we grew up or things we saw growing up was correct and we subconsciously continue the cycle without realizing we have to change our ways. Real life situations ranging from relationships, Finance, Self-Love as well as topics for Parents.Tune in on this podcast as you work or sit back with your wine and candles as we get down to the real.

Episodes

  1. 29 JULY

    Living in the Now: A Guide to Mindfulness

    This episode delves into the practice of mindfulness and the importance of being present in our lives. It explores the concept of mindfulness, its benefits, and practical ways to incorporate it into daily life. Listeners are guided through exercises to connect with their bodies and minds and encouraged to cultivate a more mindful approach to eating, walking, communicating, and technology use. The episode concludes with a guided meditation to help listeners practice being present.

    10 min

  2. 15 JULY

    Self Love: Personal Inventory on Your Reinvention Journey

    This episode explores the crucial role of self-love on your reinvention journey. We discussed the difference between self-love and selfishness, emphasizing the importance of self-compassion and acceptance. We learned how self-love fuels personal growth and empowers us to chase our dreams.The episode highlighted the importance of self-inventory as a guiding tool. We explored questions to ponder around core values, strengths, weaknesses, passions, goals, and areas for self-love development.Acti...

    9 min

  3. 12 JULY

    Episode 3 Intro: Self Love: Personal Inventory on Your Reinvention Journey

    This episode explores the crucial role of self-love on your reinvention journey. We discussed the difference between self-love and selfishness, emphasizing the importance of self-compassion and acceptance. We learned how self-love fuels personal growth and empowers us to chase our dreams.The episode highlighted the importance of self-inventory as a guiding tool. We explored questions to ponder around core values, strengths, weaknesses, passions, goals, and areas for self-love development.Acti...

    2 min

Trailer

About

Let's get down to the real Podcast discussion are as real as they get. Discussions will have listens self-evaluating their thinking process, reactions to certain situations and may even make someone want to reprogram their mind. We are caught up thinking the way we grew up or things we saw growing up was correct and we subconsciously continue the cycle without realizing we have to change our ways. Real life situations ranging from relationships, Finance, Self-Love as well as topics for Parents.Tune in on this podcast as you work or sit back with your wine and candles as we get down to the real.

Information

  • Creator
    Toni
  • Years Active
    2021 - 2024
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2024 Let's get down to the real
  • Show Website
    Let's get down to the real

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