Life Balance Advantage

Mark Armiento
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  • SELF-IMPROVEMENT
Life Balance Advantage Podcast

For people interested in discovering healthy and effective ways to awaken from their current life challenges and adversities. Are you physically out of balance? Anxious over what tomorrow may bring? Emotionally out-of-control, living in unhealthy relationships and suffering from a lack of life purpose? Learn how to overcome your adversities and live in balance; physically, emotionally, mentally, relationally and spiritually. For more information, visit http://www.markarmiento.com/

  1. 02/09/2023

    The Answer Always Rests Within

    Self-healing occurs in 2 steps Step 1 is raising one’s consciousness to notice where  we're losing valuable life energy that can stem from emotions such as: loneliness, anxiety, fear, and hopelessness. These energy losses often lead   eating or sleeping more or less,  than usual,   trouble focusing (brain fog), feeling edgy or nervous,  arguing with others, lacking motivation, unable to stop racing thoughts and withdrawing from others.  *  Curiosity Remain curious of the causes of past wounds.. * Seek the Why before the how Step 2 is teaching healthy ways to adapt and cope with energy losses, while taking the necessary steps to renew their life energy and feel more in control.  Join our Gavin's Village Community at gavinsvillage.com   Gavin’s Village’s healing values: Be empathetic & compassionate towards oneself Authenticity/Truthfulness Response ability/ taking control of self Identifying and respectfully expressing one’s emotions Let go & allow the present moment

    1h 17m

  2. 14/11/2018

    #42 Watch Out For the Push Back- Families Resist In Good Times or Bad

    This is the 5th of a 5 part series about family dynamics. Discover how families resist in good times and bad and the core beliefs of unhealthy families.

    20 min

  3. 10/09/2018

    #41 When Love Isn’t Love- It Takes 2 to Tango

    In this 4th of a 5 part series, you'll learn to recognize when your family's interactions might be too involved and how families with addictive patterns effect children in the family.

    12 min

  4. 31/07/2018

    #40 What If The Family's Dance Steps Are Too Close For Comfort?

    In this 3rd in a series of 5 podcasts, you'll discover how families deal with positive and negative change, how people enable in families and what to do when boundaries are too close or too distant.

    11 min

  5. 20/06/2018

    #39 Family Rules-The Quicksand of Self Medication

    In this 2nd of a series of 5 podcasts you'll discover how certain families who choose to self-medicate set 3 unhealthy rules that they expect everyone to follow and the stages that all families move through as they travel through their lives. Discover the different between healthy and unhealthy families.

    17 min

  6. 30/05/2018

    #38 Understanding the Family Dance- What Elephant In The Kitchen?

    Discover how to increase your awareness of whether your family's behaviors are healthy or unhealthy in today's episode.

    13 min

  7. 14/03/2018

    #37 The 4 questions that would positively change your life

    During today's podcast you'll discover 4 questions that can open the door to the life that you've been dreaming of. To learn more, visit www.markarmiento.com

    12 min

  8. 27/12/2017

    #36 Take your 1st step in faith- LBA Step 6

    Discover how to avoid "groundhog day"-or repeating the same negative behaviors over and over again.  To learn more, visit www.markarmiento.com

    9 min
See All (43)

About

For people interested in discovering healthy and effective ways to awaken from their current life challenges and adversities. Are you physically out of balance? Anxious over what tomorrow may bring? Emotionally out-of-control, living in unhealthy relationships and suffering from a lack of life purpose? Learn how to overcome your adversities and live in balance; physically, emotionally, mentally, relationally and spiritually. For more information, visit http://www.markarmiento.com/

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