2 episodes

Mentally Tough Me follows the wildly successful first book from Justin Bower. We talk all things toughness, growth, motivation and delivering on untapped potential. It's fun. It's deep. It's well researched. Enjoy!

Mentally Tough Me Author Justin Bower

    • Business

Mentally Tough Me follows the wildly successful first book from Justin Bower. We talk all things toughness, growth, motivation and delivering on untapped potential. It's fun. It's deep. It's well researched. Enjoy!

    Dealing with Pressure.

    Dealing with Pressure.

    Pressure, anxiety and stress can be huge performance inhibitors. Building a framework to deal with pressure is the same as a snake handler developing protocols for if they do suffer a bite. The right method can dramatically increase you chances of success in tough situations.

    • 20 min
    Ponderings. Elon Musk. Big league risk taking. Sustainability.

    Ponderings. Elon Musk. Big league risk taking. Sustainability.

    We explore some big ideas, starting with trying to understand some of the key elements in some of human kinds most intelligent risk takers. In this case, we try and learn from Elon Musk, and then extrapolate from his vision some ideas for key growth areas for the future. Underneath, the focus is on you, and what can some of the lessons of these masterminds help you unlock in terms of your own potential.

    • 16 min

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