28 min

Natural Beauty Meditation Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety

    • Health & Fitness

If you're having a stressful day, changing your physical surroundings can sometimes change your entire outlook. To help with that, and to celebrate one of the most beautiful seasons of the year, here is an outdoor walking mindfulness meditation that I hope you'll enjoy. It was recorded live, by me, as I visited many outdoor locations during the warm summer months. It is practically guaranteed to redirect your thoughts and focus your attention on so much of the natural beauty that surrounds us.




Music provided by DSproductions/Pond5 and JewelBeat

If you're having a stressful day, changing your physical surroundings can sometimes change your entire outlook. To help with that, and to celebrate one of the most beautiful seasons of the year, here is an outdoor walking mindfulness meditation that I hope you'll enjoy. It was recorded live, by me, as I visited many outdoor locations during the warm summer months. It is practically guaranteed to redirect your thoughts and focus your attention on so much of the natural beauty that surrounds us.




Music provided by DSproductions/Pond5 and JewelBeat

28 min

Top Podcasts In Health & Fitness

Sex.Life
ZM Podcast Network
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
ZOE Science & Nutrition
ZOE
Sweat Daily with Kayla Itsines
Storyglass
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg