99 episodes

Welcome to the Pushing Limits Podcast! The Pushing Limits Podcast brings you weekly episodes & content on all things endurance, fitness & training!

Pushing Limits Podcast Shane Finn

    • Health & Fitness
    • 5.0 • 2 Ratings

Welcome to the Pushing Limits Podcast! The Pushing Limits Podcast brings you weekly episodes & content on all things endurance, fitness & training!

    Q&A Podcast - Training, Injury, Social Media, Shoes & More

    Q&A Podcast - Training, Injury, Social Media, Shoes & More

    In this episode of the podcast, I work my way through some great questions that came in via my Instagram page! A broad range of questions answered that will suit many types of people! 

    Thank you to our podcast sponsor All Real Nutrition - get 15% off with code "PUSHINGLIMITS" over at https://www.eatallreal.com/

    Join the weekly newsletter here -

    https://forms.aweber.com/form/32/734632132.htm

    • 29 min
    Weight Loss in Endurance - Considerations & Context

    Weight Loss in Endurance - Considerations & Context

    In this episode of the show, I chat to Performance Nutritionist Evan Lynch on the topic of weight loss & fat loss in runners! How do we do it safely & sustainably? What do we need to avoid? How do we approach this without a drop in performance?

    Thanks to our sponsors All Real Nutrition - use code "PUSHINGLIMITS" for a 15% discount over at https://www.eatallreal.com/

    Get in touch with Evan https://evanlynchfitnut.com/online-sessions/

    • 39 min
    The Mindset Around Consistency - Friday Fire

    The Mindset Around Consistency - Friday Fire

    Friday fire episodes are back! In this short form episode, I chat about the emotional attachment to good & bad training sessions! 

    How can we deal with & combat this? What action steps can we take & why self-acceptance that the journey will be difficult is a good move! 

    Thanks to our podcast sponsor All Real Nutrition! Use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/

    Join the Facebook Group Here https://www.facebook.com/groups/1834478896825573

    • 14 min
    Aodh Curran - Running Ice Ultras, Marathon Des Sables, Cycling Across Continents & Climbing Mountains

    Aodh Curran - Running Ice Ultras, Marathon Des Sables, Cycling Across Continents & Climbing Mountains

    In this episode of the show I have a chat with my good friend Aodh Curran! We have trained together a lot over the years and been to lots of events together too! This is a great chat with plenty of laughs! 

    To date, Aodh has completed the Marathon Des Sables, The Ice Ultra, Cycled Across both Australia & the USA & he's currently getting ready for the Yukon Ultra! On top of that, he's claimed mountains such as Aconcagua too! 

    Use the code "PUSHINGLIMITS" for 15% OFF at https://www.eatallreal.com/

    • 45 min
    Professional Triathlete Lisa Becharas on Competing, the Return From injury & The Future

    Professional Triathlete Lisa Becharas on Competing, the Return From injury & The Future

    In this episode of the podcast, I chat to Professional Triathlete Lisa Becharas! Lisa is currently based in Boulder, Colorado! We chat about all things racing & competing, her recent performance at Challenge Miami, the return from injury & how we can encourage more women to take part in sports! 

    Follow Lisa's journey on Instagram @lisabecharas!

    Huge thanks to our podcast sponsor ALL Real Nutrition - use the code "PUSHINGLIMITS" FOR 15% off at https://www.eatallreal.com/

    • 54 min
    Running Injuries (Part 2) with Aidan O Flaherty

    Running Injuries (Part 2) with Aidan O Flaherty

    In episode 2 of my discussion with Aidan O Flaherty (@theirishphysio), we chat about expectations when returning from injury, some common myths, tendons & strength training! 

    Another fantastic episode! Get in touch with Aidan via email & via Instagram @theirishphysio!

    Our sponsor All Real Nutrition NOW HAS 15% OFF for podcast listeners with the codE "PUSHINGLIMITS" over on https://www.eatallreal.com/

    Members Area https://www.shanefinntraining.com/membersarea

    • 1 hr 9 min

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