47 episodes

You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking.

This is a community based podcast where listeners can call in and contribute their input.

| visit www.quitrich.com | Support this podcast: https://anchor.fm/qrquitsmoking/support

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast Quit Rich

    • Health & Fitness

You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking.

This is a community based podcast where listeners can call in and contribute their input.

| visit www.quitrich.com | Support this podcast: https://anchor.fm/qrquitsmoking/support

    Quit Rich News : 📰 Update for December 2nd, 2019

    Quit Rich News : 📰 Update for December 2nd, 2019

    Latest News December 2nd, 2019:
    Facebook, Instagram, and Twitter Social Channels for the podcast are up. Q&A and Call-in's episode is live! Cyber Monday special is going on now at https://www.quitrich.com/qrclothingbrand!!!

    Previous News : 

    On October 13st, 2019 - Podcast is on YouTube! Subscribe here: https://bit.ly/2CYIUfY |||
    On September 1st, 2019 - 🍸 The Habit Calculator is Launched! View it here: https://bit.ly/2pGjTmH |||


    Thank you for listening and good luck!
    © 2017-2020 Quit Rich & QR Clothing Brand | Visit @ www.quitrich.com

    Please rate our podcast on your favorite platform! 💛💛💛💛💛

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/qrquitsmoking/message
    Support this podcast: https://anchor.fm/qrquitsmoking/support

    • 5 min
    Our Community : ☎ Q&A and Call-ins

    Our Community : ☎ Q&A and Call-ins

    This episode will be updated regularly so to get notified when we add content to this please follow us on Twitter @ http://twitter.com/quitsmokingpod! 



    To call in and leave a message go to our Anchor page here: http://anchor.fm/qrquitsmoking/message. We will add your message and respond 💛 as soon as we can!




    (01:45) First call in question is from Sarah and she is trying to quit smoking for the first time!



    Thank you for your support and we look forward to hearing about your personal Quit Smoking journey!


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    Send in a voice message: https://anchor.fm/qrquitsmoking/message
    Support this podcast: https://anchor.fm/qrquitsmoking/support

    • 9 min
    Trailer: Introducing the Quit Smoking With Me Podcast

    Trailer: Introducing the Quit Smoking With Me Podcast

    Even if you’re not ready to quit just yet, SAVE THIS PODCAST! Globally people from over 100 countries have tuned in to challenge and conquer their addiction! Featuring several prepisodes to prepare your mind, body, and loved ones for your quit date as well as methods to help you determine your quit date. Then, 30 daily episodes of my own quit journey to listen to so you have someone to quit alongside! Save this for when you’re ready 💛

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    Send in a voice message: https://anchor.fm/qrquitsmoking/message
    Support this podcast: https://anchor.fm/qrquitsmoking/support

    • 59 sec
    Welcome to 🚭 Quit Smoking With Me!

    Welcome to 🚭 Quit Smoking With Me!

    Useful Links :  

    Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH

    Anchor Podcast Page - http://anchor.fm/qrquitsmoking

    Get the Anchor App here - http://anchor.fm/

    🕰 Content Guide :  


    (00:13) - Intentions & goals of this podcast 
    (02:35) - Introducing our host 
    (03:52) - 30 days and full disclosure 
    (04:51) - I've tried things to help me quit 
    (05:12) - Quitting and my relapse 
    (07:15) - Habits as stress managers 
    (07:59) - Coming up with the idea for this podcast 
    (09:21) - 30 days for 2nd year-long period and a challenge to the listeners 
    (09:54) - Interactive Podcast 
    (11:21) - Some repetition is to be expected here 
    (12:41) - Quit Rich Season One Playlist 
    (13:38) - Finance is a part of this 
    (13:50) - Our ad placement indicators 
    (15:22) - Call in and we will add your comments!


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/qrquitsmoking/message
    Support this podcast: https://anchor.fm/qrquitsmoking/support

    • 17 min
    The ❄ 🦃 Cold Turkey Strategy

    The ❄ 🦃 Cold Turkey Strategy

     Useful Links :


    Quit Rich's Compound Interest Calculator - https://quitrich.com/compound-interest-calculator



    🕰 Content Guide :  


    (00:10) - Intro to Cold Turkey Style
    (00:48) - Nicotine alters the brain according to new stickers placed on packs of cigarettes
    (01:10) - Heroin level of addiction leads to psychological pairings
    (02:07) - Triggered permanent damage
    (03:03) - The Lens of Finance 
    (03:45) - Today is your most expensive day to not quit!
    (05:06) - The Industry of Tobacco


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/qrquitsmoking/message
    Support this podcast: https://anchor.fm/qrquitsmoking/support

    • 7 min
    Mental Prepisode: 📡 Podcast Reward System

    Mental Prepisode: 📡 Podcast Reward System

      🕰 Content Guide :  


     (00:14) - Intro to my Co-Host
     (01:01) - This podcast is designed to be a reward system
     (01:28) - If you relapse....
     (02:20) - Walt Disney could have made a great podcast


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/qrquitsmoking/message
    Support this podcast: https://anchor.fm/qrquitsmoking/support

    • 4 min

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