Slow Mo Flow Blue Lotus Yoga with Jill Amison

At this New Moon juncture its time to stop 'doing' and rest! Give time and space for your heart felt intentions and visions to take shape....
This practice will help slow you right down so that you can listen inwards and recieve the wisdom of your heart.
Enjoy!
Love this?...Come over to the Blue Lotus Yogis Facebook group where I share LIVE practice and Mediatations the https://www.facebook.com/groups/2144353249143310/