21 episodes

The Stryd Power Podcast brings you training discussion, interviews, and news about running with power!

Stryd Power Podcast Stryd Power Podcast

    • Running

The Stryd Power Podcast brings you training discussion, interviews, and news about running with power!

    How Should You Use Stryd on the Treadmill?

    How Should You Use Stryd on the Treadmill?

    Hey there! Thanks for tuning into another episode of the Stryd Power Podcast!

    Please see this link for the full article: 

    https://docs.google.com/document/u/1/d/e/2PACX-1vTeJhTbZkL7XsVUK7k8hNtUPtWRrMfq4fIKJK0Q_vKDiOd4qT14aw_AzDBZTcFTq-mumpdOss4Ejv1O/pub?fbclid=IwAR3QQkIgI87yEGkMQ77vKhyQ01sKGT8rkpizbhM_fEH20Y-UpN4wQxJdiX4

    • 31 min
    How to use Stryd Power to find your VO2 Max and how much does wind slow you down during a 5k?

    How to use Stryd Power to find your VO2 Max and how much does wind slow you down during a 5k?

    Welcome to the Stryd Power Podcast!

    Please see https://blog.stryd.com

    for all the content mentioned in this episode!

    • 20 min
    Announcement: Running Stress Balance, Critical Power History, and a Few More Updates!

    Announcement: Running Stress Balance, Critical Power History, and a Few More Updates!

    Hey Everyone, 



    Welcome back to the Stryd Power Podcast. Enjoy this episode where we cover some brand new updates for Stryd!



    You can get the full coverage at blog.stryd.com. 

    • 11 min
    Announcement: New Auto-CP Depreciation Helps Refine Your Fitness

    Announcement: New Auto-CP Depreciation Helps Refine Your Fitness

    Hey Everyone, 
     
    Thanks for tuning in to another Stryd Power Podcast episode!
     
    We're very excited about this release and we think the new Auto-CP with depreciation will help refine your actual fitness even more. 
     
    You can read the full release notes at blog.stryd.com. 

    • 6 min
    Announcement: All About Air Power

    Announcement: All About Air Power

    Hey everyone! Thanks for listening to the latest episode of the Stryd Power Podcast. 
     
    You can find all the information in this episode on blog.stryd.com!

    • 11 min
    Episode 13: Precision Hydration

    Episode 13: Precision Hydration

    Hello everyone, thanks for listening!
     
    Today we get to talk with Andy from Precision Hydration and learn some tips that will help your running year round, but especially in hot environments. 

    • 32 min

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