121 episodes

The BJJ Psychologist Yasi Fit

- Health & Fitness

My name is Dr. Yasi Pujols and I’m a clinical psychologist and Brazilian Jiu-Jitsu practitioner. This podcast is geared towards the intersect of psychology and Jiu-Jitsu life.

- 14 MAY 2020
016: Thurs 5/14/2020 - Keeping those benefits from quarantine.

016: Thurs 5/14/2020 - Keeping those benefits from quarantine.

Things I love:
➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit”
➡️➡️ GEAR www.fenomkimonos.com
➡️➡️ Email me at dr.yasifit@gmail.com
//// IG: @dr.yasi_fit 🤙
- 7 min
- 16 APR 2020
015: Thu 4/16/2020 - Five tips to curb food grazing

015: Thu 4/16/2020 - Five tips to curb food grazing

Mentioned in this episode: My Costco Haul Video: https://bit.ly/2XCHGSX.
Things I love:
➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit”
➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10”
➡️➡️ GEAR www.fenomkimonos.com & www.lazyloverapparel.com
➡️➡️ Email me at dr.yasifit@gmail.com
//// IG: @dr.yasi_fit 🤙
- 8 min
- 13 APR 2020
014: Mon 4/13/2020 - Ruled by Inertia

014: Mon 4/13/2020 - Ruled by Inertia

Listen to Episode 2 about starting your social media content.
That Sci-Fi lecture series: https://amzn.to/2y9217W
Things I love:
➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit”
➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10”
➡️➡️ GEAR www.lazyloverapparel.com
➡️➡️ Email me at dr.yasifit@gmail.com
//// IG: @dr.yasi_fit 🤙
- 10 min
- 2 APR 2020
013: Thu 4/2/2020 - Psychological Phases of Surviving this Pandemic

013: Thu 4/2/2020 - Psychological Phases of Surviving this Pandemic

Things I love:
➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit”
➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10”
➡️➡️ GEAR www.lazyloverapparel.com
➡️➡️ Email me at dr.yasifit@gmail.com
//// IG: @dr.yasi_fit 🤙
- 8 min
- 21 MAR 2020
012: Fri 3/20/20 - Track your calories for good data!

012: Fri 3/20/20 - Track your calories for good data!

Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙

Things I love:
➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit”
➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10”
➡️➡️ GEAR www.lazyloverapparel.com
➡️➡️ Email me at dr.yasifit@gmail.com
//// IG: @dr.yasi_fit 🤙
- 8 min
- 17 MAR 2020
011: Mon 3/16/2020 - Dealing with the weight scale.

011: Mon 3/16/2020 - Dealing with the weight scale.

Things I love:
➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit”
➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10”
➡️➡️ GEAR www.lazyloverapparel.com
➡️➡️ Email me at dr.yasifit@gmail.com
➡️➡️ IG: @dr.yasi_fit 🤙
- 8 min