532 episodes
The Fitness And Lifestyle Podcast Danny Kennedy
-
- Health & Fitness
-
-
4.9 • 32 Ratings
-
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach and international online coach.
-
The PT's Of Property Investment - OpenCorp Co-Founders Cam McLellan and Alister Lewison
Open Corp Co-Founders Cam McLellan and Allister Lewison join the show for a 2nd time to discuss all things property investing.
What we covered:
When's the best time to get in the market
How to identify a GREAT property investment
Why you SHOULD be investing in property
Should you rent where you live?
How Cam and Al have managed to innovate in nearly 20 years of business
How duplicating your investment can change your life
Importance of identifying the limting beliefs you have around money and property
The similarities between a personal trainer and OpenCorp
Putting a spotlight on the alternative to property investment (can you afford not to?)
What does OpenCorp do for their clients?
+ more
https://opencorp.com.au/
Get your FREE copy of 'My 4 Year Old, The Property Investor' HERE
Book a FREE zoom consult here (work with me 1:1)
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
Use my FREE Macro Calculator here
Listen to my episode on Progressive Overload HERE
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)
@djkfitness
Join my free email list here
Read The Ultimate Flexible Dieting Guide here
SHOP DKFITNESS MERCH HERE
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Process of Elimination Will Allow You To ATTRACT ABUNDANCE
The process of elimination will allow you to attract the life you want.
We must sacrifice the old self, in order for the new self to become available.
Book a FREE zoom consult here (work with me 1:1)
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
Use my FREE Macro Calculator here
Listen to my episode on Progressive Overload HERE
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)
@djkfitness
Join my free email list here
Read The Ultimate Flexible Dieting Guide here
SHOP DKFITNESS MERCH HERE
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
These things changed my life / 33 Lessons From Personal Development
33 lessons I've learnt from my own personal development and coaching over 200 clients on their mindset and limting beliefs.
Free 20 minute Breath-Work session
The importance of COMMUNICATION + removing assumptions (watch here)
Try this 20 minute meditation
Book a FREE zoom consult here (work with me 1:1)
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
Use my FREE Macro Calculator here
Listen to my episode on Progressive Overload HERE
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)
@djkfitness
Join my free email list here
Read The Ultimate Flexible Dieting Guide here
SHOP DKFITNESS MERCH HERE
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The OG Online Coach - Raymond Querido on Hybrid Training, Diet Beliefs and Youtube
Raymond Querido, AKA "The Online Coach," is a prominent fitness trainer, entrepreneur, and has a large influence online in the health and fitness space for over a decade.
He leverages his extensive knowledge and experience to help individuals achieve their fitness goals through personalized coaching, engaging content, and through his large catalogue of content on his Youtube Channel 'The Online Coach'.
His practical/sustainable and science-backed approach to fitness has earned him a loyal following, and respect from other big names in the industry, both online and offline. Raymond Querido's impact extends beyond individual coaching; he is also an entrepreneur, having founded several businesses.
I've personally followed Raymond's content and evolution in his personal life for many years now, he's been a big influence on my journey and I'm super grateful to have him on the show and to share his knowledge with you guys.
Talking points:
The Online Coach YouTube channel
How to build an impressive physique NATURALLY
Incorporating running into the mix and how that fits in with lifting
The effects on recovery from improving your running and Vo2 max
Letting go of old nutrition beliefs and transitioning to flexible dieting
Raymond's new interest in guns
Moving from Cali to Vegas
Will Raymond start vlogging again?
Raymond's mission
@theonlinecoach
https://the-online-coach.com/
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
Book a FREE zoom consult here (work with me 1:1)
Use my FREE Macro Calculator here
Listen to my episode on Progressive Overload HERE
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)
@djkfitness
Join my free email list here
Read The Ultimate Flexible Dieting Guide here
SHOP DKFITNESS MERCH HERE
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
MASTER self, then master SELFLESSNESS with Jordan Tabakman
Celebrity Barber and Entrepreneur Jordan Tabakman joins the show for a second time.
Taling points:
TBC in India, Bali and Dubai + New Aus locations
New business ventures
The importance of networking and relationship building
You are the author of your own story
Why personal growth is ESSENTIAL
Bringing up those around you (everyone wins)
Why materialistic goals and be a great driving factor
Starting a family
Dusty's 300th game
+ more
https://www.thebarberclub.com.au/
@jordantabakman
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
Book a FREE zoom consult here (work with me 1:1)
Use my FREE Macro Calculator here
Listen to my episode on Progressive Overload HERE
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)
@djkfitness
Join my free email list here
Read The Ultimate Flexible Dieting Guide here
SHOP DKFITNESS MERCH HERE
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Grow Your Personal Brand in 2024 with Matt Purcell
On this episode we're joined by the personal branding sensei Matt Purcell.
Matt is Australia's leading personal branding expert and the founder of Australia's only verbal self-defense program Social Kung Fu.
He is on a mission to help doer think and thinkers do.
Some of the things covered in this episode:
The difference between marketing, branding and advertising
How to build a personal brand in 2024
The power of personal brand and why people buy from people
How to identify your specific audience
The importance of understanding your identity and who you are
Why you should be more focused on over-delivering to your current audience/clients
How often should you be posting on social media to build your brand?
+ more
https://www.mattpurcell.com/
@mattpurcellofficial
Subscribe to Matt's Youtube for more valuable content
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
Book a FREE zoom consult here (work with me 1:1)
Use my FREE Macro Calculator here
Listen to my episode on Progressive Overload HERE
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)
@djkfitness
Join my free email list here
Read The Ultimate Flexible Dieting Guide here
SHOP DKFITNESS MERCH HERE
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
To quiet
love the podcast been listening for ages but i wish the audio was louder so I could listen at work . Work in a factory with radio ear muffs and can hear all my other podcast with ease but these podcasts are always way to quiet.
Easy and chill listening
I’m a complete fitness novice but really enjoy these podcasts! Find them informative and real. Love Dans laid back honest attitude and always take home a hot tip from each episode. Highly recommend!
Best no-nonsense podcast.
So interesting and love the chill approach that’s straight up as fk!! Love it, learn a lot and has changed my mindset on it heaps. If I lose motivation listening to one of these on the walk to the gym always gets me ready 👌