The Fitness And Lifestyle Podcast

Danny Kennedy
  • 4.9 (32)
  • FITNESS
  • UPDATED WEEKLY
The Fitness And Lifestyle Podcast

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.

  1. 19 MAR

    You're Already Manifesting Your Reality - Do This To Fix It

    This episode will help you to begin manifesting the life you desire by showing you how you're already creating your own reality right now. Once you become intentional about who you need to become in order for your desires to materialise, the rest is history. How can I help you? Click here Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week.     @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min

  2. 14 MAR

    Framework For Transformational Change - Free access to one of my masterclasses

    This is the audio from one of my recent mindset masterclasses where I share what I believe to be one of the most impactful and important frameworks for transformational change. How can I help you? Click here Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week.     @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min

  3. 4 MAR

    Use This Hack To Boost Productivity, Reduce Stress and Overwhelm and Become More Present

    After spending over $100k on coaches and mentors in my business and personal development, this one simple strategy that I'm sharing in this episode has been one of the most impactful things I've done and has lead to me doubling my annual revenue in business, boosting daily productivity, reducing overwhelm and stress on a daily basis and improving my ability to be present throughout every moment of my day. Let me know how you go! Want me to coach you? Book a FREE zoom consult here Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week.     @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 min

  4. 4 MAR

    What Frank Greeff Learnt From Selling His Business For $180M

    Welcome back to The Fitness and Lifestyle Podcast, the show where we dive deep into inspiring stories, transformative insights, and practical wisdom to help you unlock your highest potential. Today we have an incredible guest – Francois Greeff. Frank co-founded RealBase with his brothers, a company that revolutionised the real estate marketing industry where they eventually exited the business for $180M. Now, he’s on a powerful mission—to help aspiring entrepreneurs through documenting his own lessons in business and life, along with raising $1 million for children’s cancer through the sales of his book, Eat with Purpose - Purchase here: https://www.eatwithpurpose.net/ His journey is one of resilience, purpose, and using success as a force for good. In this episode, we’ll explore his entrepreneurial path, the lessons he’s learned along the way, and how he’s turning his passion for impact into real-world change. Whether you’re looking for business insights, inspiration, or a reminder of the power of purpose, this conversation is for you. @frankgreeff_ Chew The Fat Podcast Join my free email list here Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week.     @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 1m

  5. 1 MAR

    20 Minute Breath-work Session | Reduce stress, increase positivity

    Enjoy this 20 minute breath-work session with The Breath Boss to help reduce stress and increase positivity (taken from The Mental Wealth Investor Club). THANK YOU for listening, I really do appreciate everyone who tunes in each week. Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)   Join the MENTAL WEALTH INVESTOR CLUB here   Join my 1:1 Mindset Mentorship here (2 month mentorship) @djkfitness   Join my free email list here   Read The Ultimate Flexible Dieting Guide here   SHOP DKFITNESS MERCH HERE   www.younifyactive.com  DKFITNESS at checkout for 15% off   Use code DJK10 on all EHPlabs supplements for 10% off   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min

  6. 18 FEB

    This Is Why You're STUCK

    Are you feeling stuck? Waiting for the 'right time' or the 'missing piece' to fall in place so that everything will work out? This episode is for you. Join my free email list here Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week.   Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)   @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

  7. 12 FEB

    How MANIFESTATION and SETBACK Created an Aussie HipHop LEGEND - 360 Interview

    On this episode I had the pleasure of sitting down with the renowned Aussie Rapper, 360 (Matt Colwell). Matt has not only conquered what was once just a dream to build a career and a life off of music, but he's navigated through some incredibly difficult times, only to come out on the other side with a true connection to who Matt Colwell truly is, and what really matters in life. I had an incredible time chatting with Matt and I've never been more excited to share an episode with you all. Enjoy! Talking Points: Matt's love for basketball Falling in love with Rap and making music (becoming 360) Going ALL IN on music (the beginning of his manifestation) Discovering 'The Secret' and putting the law of attraction to test Realising that life had changed forever The music making process Juice Wrld Matt's battle with addiction and how it became a thing The overdose that lead to his first stint in rehab The role health and fitness has played in staying sober and building a life he's proud of The belief loop The Law of Vibration (emodying the future you) The mindset shift going into rehab for the last time in 2020 Performing again Reflection on the evolution of 360 and Matt as a human Building a relationship with God Using faith to lead the way and detaching from external validation Releasing new music and the different stages of life that have lead to the music being released The new album (coming soon) and his latest release 'Back To You' Stream 'Back To You' HERE @3ree6ixty 360's YouTube Channel Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) Join my free email list here THANK YOU for listening, I really do appreciate everyone who tunes in each week.   Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)   @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 6m

  8. 6 FEB

    How To Get What You Want - The Strongest Emotion Wins

    Are you finding yourself going round and round in circles with your goals at the moment? Consistently feeling like your energy and attention are going towards the things you don't like or want to get away from? This episode is going to show you EXACTLY what you need to do in order to finally break free from the things you don't like and unlock the ability to start consistently attracting a life of abundance and growth. Regardless of whether it's money problems, weight loss goals, relationship goals or career aspirations... once you understand this concept you've got the keys to create the life you want. Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) Join my free email list here THANK YOU for listening, I really do appreciate everyone who tunes in each week.   Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)   @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 min
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Hosts & Guests

4.9
out of 5
32 Ratings

About

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.

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