83 episodes

Dr. Anthony Gustin (founder and CEO of Perfect Keto) believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like ketosis for weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, healing chronic conditions and hormones.

The Natural State with Dr. Anthony Gustin Dr. Anthony Gustin

    • Nutrition

Dr. Anthony Gustin (founder and CEO of Perfect Keto) believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like ketosis for weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, healing chronic conditions and hormones.

    082: Dr. Paul Saladino - Sustainability of Meat-Based vs. Plant-Based Diets

    082: Dr. Paul Saladino - Sustainability of Meat-Based vs. Plant-Based Diets

    See why this classically trained physician and functional medicine practitioner believes meat-based diets are more sustainable than plant-based ones

    • 1 hr 16 min
    081: Zach Bitter - What a World Record Breaking Ultra Runner Eats

    081: Zach Bitter - What a World Record Breaking Ultra Runner Eats

    See what a world record-breaking endurance athlete uses to stay fueled before, during, after, and in between 50-100+ mile races.

    • 53 min
    080: Dr. Bret Scher - The Low-Carb Cardiologist Who’s Transforming Heart Health

    080: Dr. Bret Scher - The Low-Carb Cardiologist Who’s Transforming Heart Health

    See how this unique cardiologist uses keto to improve heart health in his patients

    • 1 hr
    079: William Shewfelt - How One Actor Fine-Tuned His Diet and Workouts for Optimal Performance

    079: William Shewfelt - How One Actor Fine-Tuned His Diet and Workouts for Optimal Performance

    See how one actor fine-tunes his diet, fitness routine, and every other area of his life.

    • 59 min
    078: Robby Sansom - The Benefits of Regenerative Agriculture

    078: Robby Sansom - The Benefits of Regenerative Agriculture

    See why fake meat and monocultures are a huge problem and why regenerative agriculture is the solution

    • 1 hr 10 min
    077: Aaron Alexander - Movement Principles that Transform Health

    077: Aaron Alexander - Movement Principles that Transform Health

    Discover the real impact movement has on your health

    • 52 min

Customer Reviews

Declan Gao ,

Very Informative

I’m new to the Keto world and I’ve found Dr. Anthony Gustin’s podcast very informative. Craig Emmerich brought up some really interesting information in regards to fat and protein which I had not considered before. I will absolutely continue to listen each week!

Pippi2013 ,

Fun and super informative

Gave me lots of food for thought!

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