OneUp Project

Sarah Kelsey
OneUp Project

Freedom starts with knowledge! This podcast will empower you to take control of your self improvement, on your own terms. Join me, Sarah Kelsey, every week as we unpack fresh perspectives and thought-provoking insights. Together, we’ll challenge the norms, spark curiosity and share stories that help you grow, thrive and get the OneUp on your past self.

  1. 2 DAYS AGO

    Breadcrumb 108 - Is “environmentally friendly” really ethical?

    Let's unravel the paradoxes of sustainable investing, exploring research by Kelly Shue and Samuel Hartzmark that challenges traditional investing strategies. Are we actually being ethical when investing in low emission companies and what is the effectiveness of punishing high-emission companies with our $$?? At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective. Breadcrumb 108 is from the episode - "Rethinking how “Ethical Investing” Influences my Investing Strategy" Listen to the full episode on Spotify or Apple Podcasts. Need help creating a CV? Here's one of the best FREE CV creators. Keen to learn more about personal growth, career and money?     Find me on Instagram or Tik Tok     Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.  Want to get in touch directly?   sarah@theoneupproject.nz

    4 min

  2. 4 DAYS AGO

    Moving to London Guide: Part 1

    Dreaming of moving to London but unsure where to start? I break down my slightly unconventional path to making the big move, sharing the practical steps, real numbers and honest shifts that got me here. Whether you're considering the leap or deep in the planning phase, this one’s for you. Here’s what we’ll discuss:  Why I chose London (and why it might not be for you) Visa process & costs (specifically for Kiwis) My exact financial prep before leaving Apartment hunting in one of the world’s toughest rental markets The job hunt: networking, events & how I’m approaching it Key mindset shifts I had to make Why my word of the year is Unstoppable (and how that’s fuelling this move)Got questions? Drop them in the comments—I’ll be answering them in Part 2 soon! Laura's Moving to London Episode Here Keen to learn more about personal growth, career and money?     Find me on Instagram or Tik Tok   Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode.  Need help creating a CV? Here's one of the best FREE CV creators.    Want to get in touch directly?     sarah@theoneupproject.nz   Disclaimer: All opinions are my own, please seek professional financial advice.

    23 min

  3. 19 MAR

    Breadcrumb 107 - Listen to this if your money goals feel ages away

    Every year I do a wrap up episode about my investing progress! I answer questions like, how much money I have invested and will be investing, what my goals and intentions are for the upcoming year and how I plan on making the most of every $.  At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective. Breadcrumb 107 is from the episode - "What I've Learnt After 4 Years of Investing in the Share Market" Listen to the full episode on Spotify or Apple Podcasts. Need help creating a CV? Here's one of the best FREE CV creators. Keen to learn more about personal growth, career and money?     Find me on Instagram or Tik Tok     Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.  Want to get in touch directly?   sarah@theoneupproject.nz

    3 min

  4. 17 MAR

    4 Unconventional Careers That Offer FULL Flexibility

    We have seen it all before, the same old job ads offering "remote flexibility" but zero real freedom? In this episode, I have researched and explained 4 career paths that offer true autonomy for anyone craving flexibility.  What we discuss; How AI is quietly creating a wave of consulting and coaching jobs no one's talking about yetThe creative-tech career that blends psychology, design, and data and pays surprisingly well, even at entry levelWhy niche industries (think farming, wool, homewares) might hold hidden opportunities waiting for your skillsHow to identify your existing skills and package them into high-value, flexible career optionsHow you can literally train AI models without being a tech wizard and get paid for itHow to build a portfolio and tell a story about yourself that will win you any roleKeen to learn more about personal growth, career and money?     Find me on Instagram or Tik Tok   Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode.  Need help creating a CV? Here's one of the best FREE CV creators.    Want to get in touch directly?     sarah@theoneupproject.nz   Disclaimer: All opinions are my own, please seek professional financial advice.

    29 min

  5. 12 MAR

    Breadcrumb 106 - How to invest your money and time ethically

    Let's unravel the paradoxes of sustainable investing, exploring research by Kelly Shue and Samuel Hartzmark that challenges traditional investing strategies. Are we actually being ethical when investing in low emission companies and what is the effectiveness of punishing high-emission companies with our $$?? At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective. Breadcrumb 106 is from the episode - "Rethinking how “Ethical Investing” Influences my Investing Strategy" Listen to the full episode on Spotify or Apple Podcasts. Need help creating a CV? Here's one of the best FREE CV creators. Keen to learn more about personal growth, career and money?     Find me on Instagram or Tik Tok     Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.  Want to get in touch directly?   sarah@theoneupproject.nz

    7 min

  6. 10 MAR

    Book Breakdown: The Courage to be Disliked

    Are we bound by our past experiences, or do we have the power to redefine them? it's time to challenge our thinking by contrasting psychological theories of Sigmund Freud and Alfred Adler and how their ideas shape the way we see ourselves today. Inspired by The Courage to Be Disliked, we explore how shifting perspectives on past experiences can lead to personal freedom and growth.  What We Discuss: Freud vs. Adler—two opposing views on human behaviourAre we shaped by past trauma or our present choices?Why taking responsibility for our experiences can be freeingThe difference between therapy and real-world problem-solvingPractical ways to reframe your past and take control of your futureKeen to learn more about personal growth, career and money?     Find me on Instagram or Tik Tok   Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode.  Need help creating a CV? Here's one of the best FREE CV creators.    Want to get in touch directly?     sarah@theoneupproject.nz   Disclaimer: All opinions are my own, please seek professional financial advice.

    20 min

  7. 5 MAR

    Breadcrumb 105 - Navigating intergenerational trauma for a better future

    Tylah Farani-Watene is a passionate advocate for South Pacific indigenous communities. Ty shares her inspiring journey and helps us understand the obstacles hindering effective representation, problems with the Western individualised approach and shares her vision for progress. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective. Breadcrumb 105 is from the episode - "Navigating Sustainable Development through an Indigenous Worldview" Listen to the full episode on Spotify or Apple Podcasts. Need help creating a CV? Here's one of the best FREE CV creators. Keen to learn more about personal growth, career and money?     Find me on Instagram or Tik Tok     Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.  Want to get in touch directly?   sarah@theoneupproject.nz

    7 min

  8. 4 MAR

    Investing Made Simple: How to Start Without Overthinking It

    Investing can feel overwhelming, but it doesn’t have to be. In this episode, we break down the fundamentals of getting started, avoiding common mistakes and building long-term wealth! Whether you're a complete beginner or looking to refine your strategy, I want this episode to give you the confidence to START (spoiler: it's not that hard 💁‍♀️). What We Discuss: Why an emergency fund and clearing debt should come firstThe power of starting early (and why consistency matters more than timing)Diversification: what it is and why it protects your moneyLong-term vs. short-term investing—knowing your goalsInvesting 101: the key terms you actually need to knowAvoiding emotional investing (and the dangers of hype-driven trends)Keen to learn more about personal growth, career and money?     Find me on Instagram or Tik Tok   Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode.  Need help creating a CV? Here's one of the best FREE CV creators.    Want to get in touch directly?     sarah@theoneupproject.nz   Disclaimer: All opinions are my own, please seek professional financial advice.

    17 min
See All (375)

    4.9
    out of 5
    140 Ratings

    About

    Freedom starts with knowledge! This podcast will empower you to take control of your self improvement, on your own terms. Join me, Sarah Kelsey, every week as we unpack fresh perspectives and thought-provoking insights. Together, we’ll challenge the norms, spark curiosity and share stories that help you grow, thrive and get the OneUp on your past self.

    Information

    • Creator
      Sarah Kelsey
    • Years Active
      2019 - 2025
    • Episodes
      375
    • Rating
      Clean
    • Copyright
      © Copyright Sarah Kelsey
    • Show Website
      OneUp Project

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