32 episodes
The Plantar Fasciitis Secrets Podcast AJ Ludlow
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- Health & Fitness
This Podcast is all about how to heal from plantar fasciitis! We will cover what works, what doesn't work and what the science says so you can stand, walk or run without heel pain and without needing pain medications, shots or surgery.
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High Arch, Low Arch, Big Toe and Plantar Fasciitis Interview w/Gourgen Gevorgyan
What roll does a high and low arch play in plantar fasciitis? Also, what about pressure through the foot? Have you noticed pressure points? Learn how that affects PF as well.
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Don't Let Your Mind Slow Down Your Recovery: Interview w/ Kirk Duncan Interview
Want you mind to work FOR you instead of AGAINST you? This interview highlight with 3 Key Elements founder, Kirk Duncan, covers mindset and how it can affect your pain and recovery.
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What To Look For In A Shoe: Interview with PF Expert Dr. Courtney Conley
Interview with foot and gait expert, Dr Courtney Conley. I ask Dr. Conley what we should look for in a shoe with and without plantar fasciitis. She has some excellent advice!
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Affects of Pronation and Supination On Plantar Fasciitis? Interview w/ Gary Ward
Interview with Plantar Fasciitis Summit guest Gary Ward. Gary is an expert in human movement and biomechanics and speaks about pronation and supination and how that affects plantar fasciitis.
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Can Food Make Plantar Fasciitis Worse? Interview with Dr. Debbie Bright
Interview Highlight with Dr. Debbie Bright speaking on how food affects your plantar fasciitis recovery
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Can How You Breathe Affect How You Heal From Plantar Fasciitis? Patrick McKeown Interview
World renowned breathing expert, Patrick McKeown, speaks on how breathing can affect our body and potentially how it can help us heal from plantar fasciitis. Full interview available at plantarfasciitissummit.com
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