378 episodes

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

Plant-Based Fitness Secrets Fritz Horstmann

    • Health & Fitness
    • 5.0 • 4 Ratings

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

    #378: If you are in or approaching your 50s - this story will inspire you

    #378: If you are in or approaching your 50s - this story will inspire you

    This week's Transformation Story with Vince, one of our Superstar clients who is ripped and lean in his 50s while eating plant-based!

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 44 min
    #377: The Ultimate 2024 Vegan Protein Guide

    #377: The Ultimate 2024 Vegan Protein Guide

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 30 min
    #376: The Beginner Vegan Guide

    #376: The Beginner Vegan Guide

    Calling all Beginner Vegans that truly want to maximize their fitness and health results. But even as a seasoned Vegan you'll be able to get a few extra nuggets and motivation for your journey. 

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 30 min
    #375: How To Lose Stubborn Fat - As A Woman over 40

    #375: How To Lose Stubborn Fat - As A Woman over 40

    If you're looking to lose body fat and get stronger as a Woman, then listen in to this episode. Fritz sits down with Hormone & Health Expert Davey Maher to break down how female hormones work, what mistakes most women are making and how to lose that stubborn fat. Plus what kind of plant-based food one should eat to see the best results.

    David Maher's Instagram: @daveymaher_fitness

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 28 min
    #374: Skinny-Fat to Six Pack Abs - as a Vegan

    #374: Skinny-Fat to Six Pack Abs - as a Vegan

    This week's Transformation Story with April, one of our Superstar clients!

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 33 min
    #373: Steroid Influencers - What Goes On Behind The Scenes

    #373: Steroid Influencers - What Goes On Behind The Scenes

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 32 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Abhishek Nara ,

Effective and easy to apply tips

I have been listening to Fritz since November 2018 and have understood so many facts. He provides simple and really effective plans and tips that literally everyone can benefit from. Also his Instagram posts really help. Highly recommend

Keep on reading ,

Keep it up!

Great content and perspective! Keep doing what you're doing 👍

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