In this episode of Get Your Shit Together we chat about:
🧡 Getting addicted to HIIT classes
🧡 Rethinking workout recovery and ab training
🧡 The journey from barbell to kettlebell
🧡 How our approach with lab testing has evolved
🧡 ”Clean beauty” drama, Beautycounter products we still love
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode94
Follow us on Instagram @getyourshittogetherpod
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
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Information
- Show
- FrequencyUpdated Fortnightly
- Published25 July 2023 at 11:00 am UTC
- Length1h 15m
- Season3
- Episode94
- RatingExplicit