109 episodes

Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.

Walk With Bex Rebecca Farrell

    • Health & Fitness

Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.

    109. What's Been Holding Me Back?

    109. What's Been Holding Me Back?

    It's been a while... a solo episode!



    I've been wanting to give you guys an update for a while and share with you my personal reflections over the last 3 months... so here goes!



    Let us know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!



    You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



    All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



    Thanks for listening!

    • 29 min
    108. Mike Sommerfeld - The 'Real' Badass!

    108. Mike Sommerfeld - The 'Real' Badass!

    Mike Sommerfeld's first EVER podcast interview and what an honour for me to hear him tell his story. From growing up in a small German village to travelling the world as one of the greatest bodybuilders of our time!



    CONNECT WITH Mike:

    Instagram & YouTube @mikethebadass



    Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!



    You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



    All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



    Thanks for listening!



    Bex

    • 1 hr 4 min
    107. Josh Bridgman - Chasing The Dream!

    107. Josh Bridgman - Chasing The Dream!

    A very heartfelt and honest interview with Josh sharing his journey through fitness and business. A young man with the ultimate dream!



    CONNECT WITH JOSH:

    Instagram - @joshbridgman

    YouTube - @joshbridgmanfitness



    Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!



    You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



    All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



    Thanks for listening!



    Bex

    • 54 min
    106. Nicole Drinkwater - Raw & Uncut!

    106. Nicole Drinkwater - Raw & Uncut!

    The real, raw, uncut version of Nicole Drinkwater and she leaves nothing unsaid... She shares her upbringing, moving to Dubai at 21, starting Only Fans, and her continued pursuit of personal development and growth.

    CONNECT WITH NICOLE:
    Instagram - @nicoledrinkwater



    Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!



    You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



    All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



    Thanks for listening!



    Bex

    • 1 hr 5 min
    105. Erin Thompson - Takes Up Space!

    105. Erin Thompson - Takes Up Space!

    A deep dive into Erin's life! Where she started, her progress as an athlete and so much more - this woman is taking up space and a force to be reckoned with!

    CONNECT WITH ERIN:
    Instagram - @erint.ifbbpro
    YouTube -  @erinthomson1576 
    Podcast - https://podcasts.apple.com/gb/podcast/take-up-space-with-erin/id1686409611



    Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!



    You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



    All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



    Thanks for listening!



    Bex

    • 1 hr 2 min
    104. Christopher Anousis - Meet My Little Bro!

    104. Christopher Anousis - Meet My Little Bro!

    A very special interview with one of my favourite humans - my little brother and one of my number one supporters! We talk all things music, performing, fitness and his journey as a vegan marathon runner.

    CONNECT WITH CHRIS:
    Link to his EP: https://music.apple.com/gb/album/songs-for-no-one-ep/555725777
    Link to his JX videos: https://youtu.be/VDp3CGpPFdg?si=6GrtsaoOlG5A2JIX
    Link to his Podcast: https://podcasts.apple.com/gb/podcast/the-cultural-content-consumption-appraisal-hour/id1663210349



    Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!



    You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



    All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



    Thanks for listening!



    Bex

    • 49 min

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